Which food has less impact on blood sugar?

✅ Less blood sugar impact

Polar, Imitation Honey Syrup

Milky Way Int'l Trading Corp
BSI Score:
46

Brad's Organic, Maple Syrup

First International Health Foods Ltd.
BSI Score:
100
First International Health Foods Ltd. Branded Syrups & Molasses
Milky Way Int'l Trading Corp Branded Syrups & Molasses

Comparing Key Nutrients

Nutrient Polar, Imita... Brad's Organ...
Carbs 23.0g 53.0g
Sugars 15.0g 53.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Polar, Imitation Honey Syrup vs Brad's Organic, Maple Syrup: Significant difference in blood sugar impact. Brad's Organic, Maple Syrup has extremely high impact (BSI 100.0) compared to Polar, Imitation Honey Syrup's high impact (BSI 46.0). Brad's Organic, Maple Syrup contains 30.0g more carbs per serving. Polar, Imitation Honey Syrup is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Polar, Imitation Honey Syrup

Brad's Organic, Maple Syrup

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Polar, Imitation ...

Brad's Organic, M...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Polar, Imitation Honey Syrup

Serving size 28.0 Gg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Sodium 19.9mg 1%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0g 0%
Total Sugars 15.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, ARTIFICIAL FLAVOR.

Brad's Organic, Maple Syrup

Serving size 60.0 MLg

Calories 200

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 10.2mg 0%
Total Carbohydrates 53.0g 19%
Dietary Fiber 0.0g 0%
Total Sugars 53.0g
Protein 0.0g 0%
Calcium 79.8mg 6%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURE ORGANIC MAPLE SYRUP.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Polar, Imitation Honey...

No significant vitamin or mineral data available

Brad's Organic, Maple ...

Minerals

Calcium 13% DV
Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Polar, Imitation Honey Syrup Tags

Brad's Organic, Maple Syrup Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Milky Way Int'l Trading Corp
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2014316

Report Data Issues for Polar, Imitation Honey Syrup

Brand First International Health Foods Ltd.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2084260

Report Data Issues for Brad's Organic, Maple Syrup

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management