Which food has less impact on blood sugar?
Meal Toppers
Del Monte Foods Inc.Extra Spicy Beef Ravioli In Tomato & Meat Sauce, Extra Spicy Beef
Conagra Brands, Inc.Comparing Key Nutrients
| Nutrient | Meal Toppers | Extra Spicy ... |
|---|---|---|
| Carbs | 14.0g | 31.0g |
| Sugars | 2.0g | 6.0g |
| Fiber | 3.0g | 4.1g |
| Protein | 3.0g | 7.0g |
| Fat | 2.5g | 5.0g |
Estimated Blood Sugar Response
Meal Toppers vs Extra Spicy Beef Ravioli In Tomato & Meat Sauce, Extra Spicy Beef: Significant difference in blood sugar impact. Extra Spicy Beef Ravioli In Tomato & Meat Sauce, Extra Spicy Beef has very high impact (BSI 53.4) compared to Meal Toppers's moderate impact (BSI 21.9). Extra Spicy Beef Ravioli In Tomato & Meat Sauce, Extra Spicy Beef contains 17.0g more carbs per serving, Extra Spicy Beef Ravioli In Tomato & Meat Sauce, Extra Spicy Beef provides 1.1g more fiber. Meal Toppers is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Meal Toppers
Extra Spicy Beef Ravioli In Tomato & Meat Sauce, Extra Spicy Beef
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Meal Toppers
Serving size 118.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLES (CORN, BLACK BEANS, PINTO BEANS, RED AND POBLANO PEPPERS), WATER, CONTAINS 2% OR LESS OF: TOMATO PASTE, MODIFIED CORNSTARCH, SOYBEAN OIL, RED PEPPER PUREE, SALT, CHIPOTLE PEPPER PUREE, GARLIC, SUGAR, DISTILLED VINEGAR, SPICES, CALCIUM CHLORIDE, ONION POWDER, PAPRIKA EXTRACT (COLOR), SOY LECITHIN, AUTOLYZED YEAST EXTRACT, XANTHAN GUM, NATURAL FLAVOR, TURMERIC, EDTA (PRESERVATIVE), CITRIC ACID, FERROUS GLUCONATE.
Extra Spicy Beef Ravioli In Tomato & Meat Sauce, Extra Spicy Beef
Serving size 239.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (TOMATO PUREE, WATER), WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [ VITAMIN B1], RIBOFLAVIN [ VITAMIN B2], FOLIC ACID), BEEF, CRACKERMEAL (ENRICHED WHEAT FLOUR [ BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MAY ALSO CONTAIN GUAR GUM), LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, SALT, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, SOY PROTEIN CONCENTRATE, CARAMEL COLOR), MODIFIED CORN STARCH, SOYBEAN OIL, CARROTS, SPICE, DEHYDRATED ONION, CARAMEL COLOR), MODIFIED CORN STARCH, SOYBEAN OIL, CARROTS, SPICE, DEHYDRATED ONION, CARAMEL COLOR, FLAVORINGS, PAPRIKA, CHILI PEPPER, SUGAR, HYDROLYZED SOY PROTEIN, ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [ PASTEURIZED MILK, CULTURES, SALT, ENZYMES], CREAM, WATER, SALT, SODIUM PHOSPHATE, XANTHAN GUM, CAROTENAL [ COLOR]), EXTRACTIVES OF PAPRIKA, YEAST EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Meal Toppers
Vitamins
Minerals
Extra Spicy Beef Ravio...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Meal Toppers Tags
Extra Spicy Beef Ravioli In Tomato & Meat Sauce, Extra Spicy Beef Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Meal Toppers
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Report Data Issues for Extra Spicy Beef Ravioli In Tomato & Meat Sauce, Extra Spicy Beef
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Meal Toppers has a BSI of 21.9 while Extra Spicy Beef Ravioli In Tomato & Meat Sauce, Extra Spicy Beef has a BSI of 53.4. Meal Toppers has the lower blood sugar impact, making it potentially better for blood glucose management.
Meal Toppers appears to be the better choice for diabetics with a lower BSI score of 21.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Meal Toppers contains 11.9g of carbohydrates per 100g, while Extra Spicy Beef Ravioli In Tomato & Meat Sauce, Extra Spicy Beef contains 13.0g per 100g. Both foods have similar carbohydrate content.
Meal Toppers provides 2.5g of fiber per 100g, compared to 1.7g in Extra Spicy Beef Ravioli In Tomato & Meat Sauce, Extra Spicy Beef. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chili & stew category to find more alternatives and make additional comparisons.