Which food has less impact on blood sugar?
Meat Lovers Eggs, Sausage, Cheese & Bacon Breakfast Burritos, Meat Lovers
The Hillshire Brands CompanyEgg, Cheese & Bacon Biscuit Sandwiches, Egg, Cheese & Bacon
Safeway, Inc.Comparing Key Nutrients
| Nutrient | Meat Lovers ... | Egg, Cheese ... |
|---|---|---|
| Carbs | 30.0g | 27.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 12.0g | 11.0g |
| Fat | 19.0g | 15.0g |
Estimated Blood Sugar Response
Meat Lovers Eggs, Sausage, Cheese & Bacon Breakfast Burritos, Meat Lovers vs Egg, Cheese & Bacon Biscuit Sandwiches, Egg, Cheese & Bacon comparison: Meat Lovers Eggs, Sausage, Cheese & Bacon Breakfast Burritos, Meat Lovers has a very high blood sugar impact (BSI 55.5) while Egg, Cheese & Bacon Biscuit Sandwiches, Egg, Cheese & Bacon has high impact (BSI 49.7). Meat Lovers Eggs, Sausage, Cheese & Bacon Breakfast Burritos, Meat Lovers contains 3.0g more carbs per serving. Consider Egg, Cheese & Bacon Biscuit Sandwiches, Egg, Cheese & Bacon for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Meat Lovers Eggs, Sausage, Cheese & Bacon Breakfast Burritos, Meat Lovers
Egg, Cheese & Bacon Biscuit Sandwiches, Egg, Cheese & Bacon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Meat Lovers Eggs, Sausage, Cheese & Bacon Breakfast Burritos, Meat Lovers
Serving size 119.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR TORTILLA: BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BLEND OF VEGETABLE OILS (SOYBEAN OIL AND HYDROGENATED COTTONSEED OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, SUGAR, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONER (WHEAT FLOUR, SORBIC ACID), MONO AND DIGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), FUMARIC ACID, SODIUM METABISULFITE, PRE-COOKED SCRAMBLED EGGS: WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED CORN STARCH, XANTHAN GUM, LIQUID PEPPER EXTRACT, SALT, CITRIC ACID, ARTIFICIAL BUTTER FLAVOR (SOYBEAN OIL, BUTTER, LIPOLYZED BUTTER FAT, FLAVORS AND ARTIFICIAL FLAVORS), FULLY COOKED SAUSAGE CRUMBLES MADE WITH PORK AND CHICKEN: PORK, MECHANICALLY SEPARATED CHICKEN, WATER, OAT FIBER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SUGAR, DEHYDRATED PORK STOCK, CHILI PEPPER, SPICES, SODIUM PHOSPHATES, CARAMEL COLOR, NATURAL FLAVOR, MALTODEXTRIN, SUCCINIC ACID, THREE CHEESE SAUCE: WATER, CHEESE BLEND (CHEDDAR, PARMESAN, AND LOW-MOISTURE MOZZARELLA CHEESES [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), WHEY, BUTTER (CREAM, SALT), NONFAT MILK, CORN STARCH, CONTAINS 2 PERCENT OR LESS OF THE FOLLOWING: METHYLCELLULOSE, NATURAL FLAVOR, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), SPICE, VINEGAR, XANTHAN GUM, PASTEURIZED PROCESS CHEDDAR CHEESE: CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID (PRESERVATIVE), VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACT), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (PRESERVATIVE), READY TO EAT BACON BITS: CURED WITH: WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN SUGAR, SMOKE FLAVORING, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH.
Egg, Cheese & Bacon Biscuit Sandwiches, Egg, Cheese & Bacon
Serving size 102.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BISCUIT: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), SUGAR, CORN SUGAR, WHEY, BUTTERMILK, SOYBEAN OIL, SODIUM CASEINATE, DATEM, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, SORBIC ACID. EGG PATTY: WHOLE EGGS, WATER, DRY WHOLE MILK, SOYBEAN OIL, SALT, XANTHAN GUM, CITRIC ACID. PASTEURIZED PROCESS AMERICAN CHEESE: CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, PAPRIKA AND ANNATTO (COLOR), SODIUM PHOSPHATE, ACETIC ACID, ENZYMES, SORBIC ACID (PRESERVATIVE), SUNFLOWER LECITHIN (ANTI-STICKING AGENT). BACON: PORK CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Meat Lovers Eggs, Saus...
Minerals
Egg, Cheese & Bacon Bi...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Meat Lovers Eggs, Sausage, Cheese & Bacon Breakfast Burritos, Meat Lovers Tags
Egg, Cheese & Bacon Biscuit Sandwiches, Egg, Cheese & Bacon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Meat Lovers Eggs, Sausage, Cheese & Bacon Breakfast Burritos, Meat Lovers
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Meat Lovers Eggs, Sausage, Cheese & Bacon Breakfast Burritos, Meat Lovers has a BSI of 55.5 while Egg, Cheese & Bacon Biscuit Sandwiches, Egg, Cheese & Bacon has a BSI of 49.7. Egg, Cheese & Bacon Biscuit Sandwiches, Egg, Cheese & Bacon has the lower blood sugar impact, making it potentially better for blood glucose management.
Egg, Cheese & Bacon Biscuit Sandwiches, Egg, Cheese & Bacon appears to be the better choice for diabetics with a lower BSI score of 49.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Meat Lovers Eggs, Sausage, Cheese & Bacon Breakfast Burritos, Meat Lovers contains 25.2g of carbohydrates per 100g, while Egg, Cheese & Bacon Biscuit Sandwiches, Egg, Cheese & Bacon contains 26.5g per 100g. Both foods have similar carbohydrate content.
Meat Lovers Eggs, Sausage, Cheese & Bacon Breakfast Burritos, Meat Lovers provides 0.8g of fiber per 100g, compared to 1.0g in Egg, Cheese & Bacon Biscuit Sandwiches, Egg, Cheese & Bacon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen breakfast sandwiches, biscuits & meals category to find more alternatives and make additional comparisons.