✅ Less blood sugar impact

Meat Lovers Scrambled Eggs, Pork Sausage, Cheese, Bacon And Potatoes Casserole Bites, Meat Lovers

The Hillshire Brands Company
BSI Score:
9

Canadian Bacon, Egg White And Cheese Whole Wheat Muffins Sandwiches, Canadian Bacon, Egg White And Cheese

Hy Vee, Inc.
BSI Score:
41
The Hillshire Brands Company Branded Frozen Breakfast Sandwiches, Biscuits & Meals

Comparing Key Nutrients

Nutrient Meat Lovers ... Canadian Bac...
Carbs 5.0g 23.0g
Sugars 1.0g 1.0g
Fiber 0.0g 2.0g
Protein 12.0g 13.0g
Fat 15.0g 4.0g

Estimated Blood Sugar Response

Meat Lovers Scrambled Eggs, Pork Sausage, Cheese, Bacon And Potatoes Casserole Bites, Meat Lovers vs Canadian Bacon, Egg White And Cheese Whole Wheat Muffins Sandwiches, Canadian Bacon, Egg White And Cheese: Significant difference in blood sugar impact. Canadian Bacon, Egg White And Cheese Whole Wheat Muffins Sandwiches, Canadian Bacon, Egg White And Cheese has high impact (BSI 40.8) compared to Meat Lovers Scrambled Eggs, Pork Sausage, Cheese, Bacon And Potatoes Casserole Bites, Meat Lovers's low impact (BSI 9.4). Canadian Bacon, Egg White And Cheese Whole Wheat Muffins Sandwiches, Canadian Bacon, Egg White And Cheese contains 18.0g more carbs per serving, Canadian Bacon, Egg White And Cheese Whole Wheat Muffins Sandwiches, Canadian Bacon, Egg White And Cheese provides 2.0g more fiber. Meat Lovers Scrambled Eggs, Pork Sausage, Cheese, Bacon And Potatoes Casserole Bites, Meat Lovers is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Meat Lovers Scrambled Eggs, Pork Sausage, Cheese, Bacon And Potatoes Casserole Bites, Meat Lovers

Canadian Bacon, Egg White And Cheese Whole Wheat Muffins Sandwiches, Canadian Bacon, Egg White And Cheese

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Meat Lovers Scram...

Canadian Bacon, E...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Meat Lovers Scrambled Eggs, Pork Sausage, Cheese, Bacon And Potatoes Casserole Bites, Meat Lovers

Serving size 84.0 Gg

Calories 200

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 184.8mg 62%
Sodium 560.3mg 24%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 100.0mg 8%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE EGGS, PRE-COOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), PORK SAUSAGE CRUMBLES [PORK, WATER, CONTAINS 2% OR LESS SALT, SUGAR, SPICES, NATURAL FLAVOR (WITH MALTODEXTRIN, SUCCINIC ACID), SODIUM PHOSPHATES, CARAMEL COLOR), PASTEURIZED PROCESS CHEDDAR CHEESE [CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), WATER, PASTEURIZED CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE), APO-CAROTENAL (COLOR), BACON (CURED WITH WATER, SALT, SUAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, ROASTED RUSSET POTATOES, SOYBEAN OIL, MODIFIED CORN STARCH, BACON TYPE FLAVOR [(SUNFLOWER OIL, SMOKE FLAVOR, WITH OTHER NATURAL FLAVORS), RICE STARCH, SALT], SAUSAGE SEASONING (SUGAR, CHILI PEPPER, SPICES, MONOSODIUM GLUTAMATE), CARRAGEENAN, CITRIC ACID.

Canadian Bacon, Egg White And Cheese Whole Wheat Muffins Sandwiches, Canadian Bacon, Egg White And Cheese

Serving size 120.0 Gg

Calories 190

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.4mg 5%
Sodium 530.4mg 23%
Total Carbohydrates 23.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 249.6mg 19%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENGLISH MUFFIN (WATER, WHOLE WHEAT FLOUR, ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], YEAST, CONTAINS 2% OR LESS OF: AZODICARBONAMIDE, DEGERMINATED YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN MEAL, SUGAR, DATEM, CITRIC ACID, ASCORBIC ACID, FUMARIC ACID, CALCIUM PROPIONATE AND POTASSIUM SORBATE [PRESERVATIVE], SALT, SOYBEAN OIL, VINEGAR, WHEAT GLUTEN); EGG WHITE PATTY (EGG WHITES, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: MODIFIED FOOD STARCH, DICALCIUM PHOSPHATE, SODIUM BICARBONATE, NATURAL FLAVOR, GUAR GUM, XANTHAN GUM); CANADIAN BACON (CURED WITH WATER, SUGAR, SALT, CONTAINS 2% OR LESS OF: SODIUM LACTATE, SODIUM PHOSPHATE, FLAVORING, SODIUM DIACETATE, SODIUM NITRITE); PASTEURIZED PROCESS AMERICAN CHEESE (CULTURED MILK, WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], LACTIC ACID, ARTIFICIAL COLOR, ENZYMES, SOY LECITHIN).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Meat Lovers Scrambled ...

Vitamins

Vitamin C 2% DV
Vitamin A 53% DV

Minerals

Calcium 12% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Canadian Bacon, Egg Wh...

Vitamins

Vitamin C 1% DV
Vitamin A 19% DV

Minerals

Calcium 21% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Meat Lovers Scrambled Eggs, Pork Sausage, Cheese, Bacon And Potatoes Casserole Bites, Meat Lovers Tags

Canadian Bacon, Egg White And Cheese Whole Wheat Muffins Sandwiches, Canadian Bacon, Egg White And Cheese Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Hillshire Brands Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2327324

Report Data Issues for Meat Lovers Scrambled Eggs, Pork Sausage, Cheese, Bacon And Potatoes Casserole Bites, Meat Lovers

Brand Hy Vee, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2075709

Report Data Issues for Canadian Bacon, Egg White And Cheese Whole Wheat Muffins Sandwiches, Canadian Bacon, Egg White And Cheese

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management