Which food has less impact on blood sugar?
Milk Chocolate Pralines With Smooth Coconut Filling Diamonds, Milk Chocolate
Swiss Owned Company Chocolette Confectionary SiaSouthern Seven Cake, Original
Noisebusters Inc.Comparing Key Nutrients
| Nutrient | Milk Chocola... | Southern Sev... |
|---|---|---|
| Carbs | 19.0g | 27.0g |
| Sugars | 3.0g | 17.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 2.0g |
| Fat | 9.0g | 6.0g |
Estimated Blood Sugar Response
Milk Chocolate Pralines With Smooth Coconut Filling Diamonds, Milk Chocolate vs Southern Seven Cake, Original: Significant difference in blood sugar impact. Southern Seven Cake, Original has very high impact (BSI 52.7) compared to Milk Chocolate Pralines With Smooth Coconut Filling Diamonds, Milk Chocolate's high impact (BSI 34.1). Southern Seven Cake, Original contains 8.0g more carbs per serving, Milk Chocolate Pralines With Smooth Coconut Filling Diamonds, Milk Chocolate provides 1.0g more fiber. Milk Chocolate Pralines With Smooth Coconut Filling Diamonds, Milk Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Milk Chocolate Pralines With Smooth Coconut Filling Diamonds, Milk Chocolate
Southern Seven Cake, Original
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Milk Chocolate Pralines With Smooth Coconut Filling Diamonds, Milk Chocolate
Serving size 33.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE 50% (POLYDEXTROSE; MALTITOL, ERYTHRITOL; COCOA BUTTER; CHOCOLATE LIQUOR; WHOLE MILK POWDER; SKIMMED MILK POWDER; MILK FAT; SOYA LECITHINS; PGPR; CARRAGEENAN; NATURAL AND ARTIFICIAL FLAVORS; STEVIOL GLYCOSIDES); FILLING 50% (MALTITOL SYRUP; VEGETABLE FAT (PALM OIL, PALM KERNEL OIL, SUNFLOWER LECITHINS); SKIMMED MILK POWDER; SORBITOL; COCONUT FLAKES 3, 6%; SOYA LECITHINS, PGPR; ARTIFICIAL FLAVOR).
Southern Seven Cake, Original
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, WATER, SOYBEAN OIL, MODIFIED FOOD STARCH, DRY WHEY, CITRIC ACID, PROPYLENE GLYCOL MONO & DIESTERS WITH BHT & CITRIC ACID (PRESERVATIVES), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), VITAL WHEAT GLUTEN, SALT, CONTAINS 2% OR LESS OF CORN OIL, CALCIUM ACETATE, SOY FLOUR, CALCIUM SILICATE, MONO & DIGLYCERIDES, CORN STARCH, SORBITAN MONOSTEARATE, SODIUM STEARYL LACTYLATE, NONFAT MILK SOLIDS, DEXTROSE, CALCIUM PROPIONATE, SODIUM PROPIONATE, SODIUM CITRATE, & SODIUM BENZOATE (PRESERVATIVES), GUAR GUM, XANTHAN GUM, POLYSORBATE 60, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVOR, WHEAT STARCH, CALCIUM CARBONATE, AGAR, BETA CAROTENE (COLOR), ARTIFICIAL COLOR (YELLOW 5 & 6).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Milk Chocolate Praline...
Minerals
Southern Seven Cake, O...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Milk Chocolate Pralines With Smooth Coconut Filling Diamonds, Milk Chocolate Tags
Southern Seven Cake, Original Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Milk Chocolate Pralines With Smooth Coconut Filling Diamonds, Milk Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Milk Chocolate Pralines With Smooth Coconut Filling Diamonds, Milk Chocolate has a BSI of 34.1 while Southern Seven Cake, Original has a BSI of 52.7. Milk Chocolate Pralines With Smooth Coconut Filling Diamonds, Milk Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Milk Chocolate Pralines With Smooth Coconut Filling Diamonds, Milk Chocolate appears to be the better choice for diabetics with a lower BSI score of 34.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Milk Chocolate Pralines With Smooth Coconut Filling Diamonds, Milk Chocolate contains 57.6g of carbohydrates per 100g, while Southern Seven Cake, Original contains 48.2g per 100g. Southern Seven Cake, Original has 9.4g fewer carbs, which may result in less blood sugar impact.
Milk Chocolate Pralines With Smooth Coconut Filling Diamonds, Milk Chocolate provides 3.0g of fiber per 100g, compared to 0.0g in Southern Seven Cake, Original. Milk Chocolate Pralines With Smooth Coconut Filling Diamonds, Milk Chocolate provides 3.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.