Which food has less impact on blood sugar?
Mini Lobster Bites
Seafood America LlcPeanut Butter Pie Bars, Peanut Butter
Abbott Laboratories IncComparing Key Nutrients
| Nutrient | Mini Lobster... | Peanut Butte... |
|---|---|---|
| Carbs | 20.0g | 13.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 4.0g | 8.0g |
| Fat | 14.0g | 14.0g |
Estimated Blood Sugar Response
Mini Lobster Bites vs Peanut Butter Pie Bars, Peanut Butter: Significant difference in blood sugar impact. Mini Lobster Bites has high impact (BSI 36.7) compared to Peanut Butter Pie Bars, Peanut Butter's moderate impact (BSI 20.0). Mini Lobster Bites contains 7.0g more carbs per serving, Peanut Butter Pie Bars, Peanut Butter provides 1.0g more fiber. Peanut Butter Pie Bars, Peanut Butter is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mini Lobster Bites
Peanut Butter Pie Bars, Peanut Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mini Lobster Bites
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOBSTER MEAT, LOBSTER SURIMI (FISH PROTEIN (POLLOCK AND/OR WHITING), WATER, WHEAT STARCH, SORBITOL, EGG WHITES, CORN STARCH, LOBSTER MEAT, SUGAR, SOYBEAN OIL, SALT, NATURAL AND ARTIFICIAL LOBSTER FLAVOR, MIRIN WINE, CALCIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CARMINE, PAPRIKA), MAYONNAISE (SOYBEAN OIL, EGG YOLK, WATER, HIGH FRUCTOSE CORN SYRUP, VINEGAR, SALT, SPICES, CALCIUM DISODIUM EDTA), CELERY, BREAD CRUMBS (WHEAT FLOUR, YEAST, SUGAR, SALT, SOYBEAN OIL), FLOUR (WHEAT FLOUR ENRICHED [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), SPICES (MODIFIED CORN STARCH, MALTODEXTRIN, SOY PROTEIN ISOLATE, SALT, HYDROLYZED SOY PROTEIN, DEXTROSE, BLACK PEPPER, AUTOLYZED YEAST EXTRACT, XANTHAN GUM, DEHYDRATED PARSLEY, SILICON DIOXIDE, SPICES), MILK, ONION, BUTTER (CREAM, SALT), GREEN PEPPER, PAPRIKA, ROSEMARY EXTRACT, NISIN, CULTURED DEXTROSE
Peanut Butter Pie Bars, Peanut Butter
Serving size 40.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MCT POWDER BLEND (MEDIUM CHAIN TRIGLYCERIDES, SODIUM CASEINATE), WHEY PROTEIN CRISP (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CALCIUM CARBONATE), ALLULOSE, SUGAR FREE DARK CHOCOLATE COATING (CHOCOLATE LIQUOR, ERYTHRITOL", CHICORY ROOT FIBER, COCOA BUTTER, SOY LECITHIN, VANILLA, STEVIA LEAF EXTRACT), GLYCERIN", COCOA BUTTER, CHICORY ROOT FIBER, ORGANIC COCONUT OIL, PEANUT BUTTER, WHEY PROTEIN CONCENTRATE, GUM ARABIC, NATURAL FLAVORS, LESS THAN 2% OF: SALT AND STEVIA LEAF EXTRACT, " SOURCED FROM PLANTS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mini Lobster Bites
Minerals
Peanut Butter Pie Bars...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mini Lobster Bites Tags
Peanut Butter Pie Bars, Peanut Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mini Lobster Bites has a BSI of 36.7 while Peanut Butter Pie Bars, Peanut Butter has a BSI of 20.0. Peanut Butter Pie Bars, Peanut Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Peanut Butter Pie Bars, Peanut Butter appears to be the better choice for diabetics with a lower BSI score of 20.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mini Lobster Bites contains 23.5g of carbohydrates per 100g, while Peanut Butter Pie Bars, Peanut Butter contains 32.5g per 100g. Mini Lobster Bites has 9.0g fewer carbs, which may result in less blood sugar impact.
Mini Lobster Bites provides 1.2g of fiber per 100g, compared to 5.0g in Peanut Butter Pie Bars, Peanut Butter. Peanut Butter Pie Bars, Peanut Butter provides 3.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sushi category to find more alternatives and make additional comparisons.