Which food has less impact on blood sugar?
Mini Vegan Dogs, In Soft Pretzel Dough
Chickenless Plant Based Meatless Veggie Strips
Comparing Key Nutrients
| Nutrient | Mini Vegan D... | Chickenless ... |
|---|---|---|
| Carbs | 13.0g | 5.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 8.0g | 12.0g |
| Fat | 3.5g | 4.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mini Vegan Dogs, In Soft Pretzel Dough
Chickenless Plant Based Meatless Veggie Strips
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mini Vegan Dogs, In Soft Pretzel Dough
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRETZEL ROLL (ENRICHED BLEACHED FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BROWN SUGAR, VEGETABLE SHORTENING [PALM OIL], SALT, YEAST, BICARBONATES AND CARBONATES OF SODA), VEGETARIAN FRANKFURTER (FILTERED WATER, VITAL WHEAT GLUTEN, EXPELLER PRESSED SAFFLOWER OIL, NATURALLY FLAVORED YEAST EXTRACT, ORGANIC EXPELLER PRESSED PALM FRUIT OIL, BARLEY MALT, NATURAL LIQUID SMOKE, TOMATO PASTE, APPLE CIDER VINEGAR, PAPRIKA, SPICES, ONIONS, SEA SALT, ORGANIC WHEAT FLOUR, GARLIC, CARAWAY, CELERY SEED).
Chickenless Plant Based Meatless Veggie Strips
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, SOY PROTEIN CONCENTRATE, STRUCTURED VEGETABLE PROTEIN PRODUCT (ISOLATED SOY PROTEIN, WHEAT GLUTEN, WHEAT STARCH), SEASONING (TAPIOCA MALTODEXTRIN, YEAST EXTRACT, MALTODEXTRIN, GUM ARABIC, NATURAL FLAVORS, SALT, GRILL FLAVOR [FROM SUNFLOWER OIL], CITRIC ACID), SOYBEAN OIL, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL, WHEAT), METHYLCELLULOSE, WHEAT GLUTEN, CELLULOSE FIBER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mini Vegan Dogs, In So...
Vitamins
Minerals
Chickenless Plant Base...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mini Vegan Dogs, In Soft Pr...
Chickenless Plant Based Mea...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mini Vegan Dogs, In Soft Pretzel Dough Tags
Chickenless Plant Based Meatless Veggie Strips Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mini Vegan Dogs, In Soft Pretzel Dough
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Kim & Scott's Gourmet Pretzels, Mini Vegan Dogs, In Soft Pretzel Dough has a BSI of 21.0 while Chickenless Plant Based Meatless Veggie Strips, Chickenless has a BSI of 9.6. Chickenless Plant Based Meatless Veggie Strips, Chickenless has the lower blood sugar impact, making it potentially better for blood glucose management.
Chickenless Plant Based Meatless Veggie Strips, Chickenless appears to be the better choice for diabetics with a lower BSI score of 9.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Kim & Scott's Gourmet Pretzels, Mini Vegan Dogs, In Soft Pretzel Dough contains 28.9g of carbohydrates per 100g, while Chickenless Plant Based Meatless Veggie Strips, Chickenless contains 7.0g per 100g. Chickenless Plant Based Meatless Veggie Strips, Chickenless has 21.9g fewer carbs, which may result in less blood sugar impact.
Kim & Scott's Gourmet Pretzels, Mini Vegan Dogs, In Soft Pretzel Dough provides 4.4g of fiber per 100g, compared to 0.0g in Chickenless Plant Based Meatless Veggie Strips, Chickenless. Kim & Scott's Gourmet Pretzels, Mini Vegan Dogs, In Soft Pretzel Dough provides 4.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the vegetarian frozen meats category to find more alternatives and make additional comparisons.