Which food has less impact on blood sugar?
Minis Peanut Butter Pie, Peanut Butter
Kenny's Great Pies, Inc.Udon Noodles
Wan Hua Foods Inc.Comparing Key Nutrients
| Nutrient | Minis Peanut... | Udon Noodles |
|---|---|---|
| Carbs | 47.0g | 53.0g |
| Sugars | 27.0g | 0.0g |
| Fiber | 0g | 2.5g |
| Protein | 8.0g | 10.0g |
| Fat | 35.0g | 2.5g |
Estimated Blood Sugar Response
Minis Peanut Butter Pie, Peanut Butter vs Udon Noodles comparison: Udon Noodles has a extremely high blood sugar impact (BSI 99.3) while Minis Peanut Butter Pie, Peanut Butter has extremely high impact (BSI 88.3). Udon Noodles contains 6.0g more carbs per serving. Consider Minis Peanut Butter Pie, Peanut Butter for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Minis Peanut Butter Pie, Peanut Butter
Udon Noodles
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Minis Peanut Butter Pie, Peanut Butter
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE COOKIE MEAL (WHEAT FLOUR, SUGAR, SOYBEAN OIL, JET BLACK COCOA POWDER, CHOCOLATE DISCS, BAKING SODA, SUGAR, SALT, CORN FLOUR, ENRICHMENT), CHOCOLATE CHIPS (SUGAR, UNSWEET CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA), CREAM, PEANUT BUTTER (PEANUTS, SUGAR, CANOLA OIL, SALT), WHIP CREAM (WATER, PALM KERNEL AND PALM OIL, SUGAR, CORN SYRUP, SUGAR, SODIUM CASEINATE, GUM ARABIC, CARBOHYDRATE GUM, NATURAL FLAVOR, SALT, RICE EXTRACT, XANTHAN GUM, BETA CAROTENE), SALTED BUTTER (CREAM, SALT), HONEY, SWEETENED CONDENSED MILK (MILK, SUGAR), SUGAR, MILK, CREAM CHEESE (MILK, CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), CONTAINS LESS THAN 2% OF THE FOLLOWING; VANILLA
Udon Noodles
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 50.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME FOR IMPROVED COOKING, FOLIC ACID), WATER, VINEGAR, TUMBLED IN SOYBEAN OIL, SALT, POTASSIUM SORBATE AS A FOOD PRESERVATIVE, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Minis Peanut Butter Pi...
Minerals
Udon Noodles
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Minis Peanut Butter Pie, Peanut Butter Tags
Udon Noodles Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Minis Peanut Butter Pie, Peanut Butter has a BSI of 88.3 while Udon Noodles has a BSI of 99.3. Minis Peanut Butter Pie, Peanut Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Minis Peanut Butter Pie, Peanut Butter appears to be the better choice for diabetics with a lower BSI score of 88.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Minis Peanut Butter Pie, Peanut Butter contains 41.6g of carbohydrates per 100g, while Udon Noodles contains 37.9g per 100g. Udon Noodles has 3.7g fewer carbs, which may result in less blood sugar impact.
Minis Peanut Butter Pie, Peanut Butter provides 0g of fiber per 100g, compared to 1.8g in Udon Noodles. Udon Noodles provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other deli category to find more alternatives and make additional comparisons.