Which food has less impact on blood sugar?
Mozzarella Crispy Breaded Sticks, Mozzarella
Cachere Distributing Inc.Boneless Chicken Bites, Honey Bbq
Mccain Foods, Inc.Comparing Key Nutrients
| Nutrient | Mozzarella C... | Boneless Chi... |
|---|---|---|
| Carbs | 27.0g | 24.0g |
| Sugars | 1.0g | 6.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 14.0g | 11.0g |
| Fat | 11.0g | 4.0g |
Estimated Blood Sugar Response
Compare Mozzarella Crispy Breaded Sticks, Mozzarella vs Boneless Chicken Bites, Honey Bbq: Both have similar blood sugar impact with BSI scores of 49.2 and 44.5 respectively. Mozzarella Crispy Breaded Sticks, Mozzarella contains 3.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mozzarella Crispy Breaded Sticks, Mozzarella
Boneless Chicken Bites, Honey Bbq
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mozzarella Crispy Breaded Sticks, Mozzarella
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MOZZARELLA CHEESE 48% (PASTEURIZED MILK, SALT, MICROBIAL RENNET), WHEAT FLOUR, SALT, YEAST, SUNFLOWER OIL, PAPRIKA.
Boneless Chicken Bites, Honey Bbq
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN (BONELESS SKINLESS CHICKEN BREAST PIECES WITH RIB MEAT, WATER, SEASONING [SALT, CHICKEN BROTH, YEAST EXTRACT, ONION POWDER, SUGAR, GARLIC POWDER, CORN MALTODEXTRIN, CHICKEN FAT, SPICE EXTRACTIVES], MODIFIED CORN STARCH, SODIUM PHOSPHATES, CARRAGEENAN), BREADING (BREADER [BLEACHED WHEAT FLOUR, MODIFIED WHEAT STARCH, SALT, YEAST EXTRACT, ONION POWDER, SPICES, GARLIC POWDER, CORN MALTODEXTRIN, SUGAR, YEAST, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA], WATER, BATTER [WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, YEAST EXTRACT, ONION POWDER, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), GARLIC POWDER, SPICES, EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVES], PREDUST [WHEAT FLOUR, WHEAT GLUTEN, SALT, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, SPICES, EXTRACTIVES OF PAPRIKA]), HONEY BBQ SAUCE (WATER, TOMATO PASTE, SUGAR, HONEY POWDER [REFINERY SYRUP, HONEY], DISTILLED VINEGAR, MOLASSES, MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER], SALT, MODIFIED CORN STARCH, SMOKE FLAVOR, CARAMEL COLOR, ONION POWDER, SPICES, XANTHAN GUM, CORN SYRUP SOLIDS, LEMON JUICE, LEMON OIL), SOYBEAN OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mozzarella Crispy Brea...
No significant vitamin or mineral data available
Boneless Chicken Bites...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mozzarella Crispy Breaded Sticks, Mozzarella Tags
Boneless Chicken Bites, Honey Bbq Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mozzarella Crispy Breaded Sticks, Mozzarella
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mozzarella Crispy Breaded Sticks, Mozzarella has a BSI of 49.2 while Boneless Chicken Bites, Honey Bbq has a BSI of 44.5. Boneless Chicken Bites, Honey Bbq has the lower blood sugar impact, making it potentially better for blood glucose management.
Boneless Chicken Bites, Honey Bbq appears to be the better choice for diabetics with a lower BSI score of 44.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mozzarella Crispy Breaded Sticks, Mozzarella contains 31.8g of carbohydrates per 100g, while Boneless Chicken Bites, Honey Bbq contains 28.6g per 100g. Boneless Chicken Bites, Honey Bbq has 3.2g fewer carbs, which may result in less blood sugar impact.
Mozzarella Crispy Breaded Sticks, Mozzarella provides 1.2g of fiber per 100g, compared to 1.2g in Boneless Chicken Bites, Honey Bbq. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen appetizers & hors d'oeuvres category to find more alternatives and make additional comparisons.