Which food has less impact on blood sugar?
Murray Sugar Free Cookies Chocolate Chip Pecan 5.5 Oz
Kellogg Company UsAnnies Bunnies Bkd Snck Crckrs Xchsy Chdr
General Mills Sales Inc.Comparing Key Nutrients
| Nutrient | Murray Sugar... | Annies Bunni... |
|---|---|---|
| Carbs | 18.4g | 16.0g |
| Sugars | 0.3g | 0.0g |
| Fiber | 0.9g | 1.0g |
| Protein | 1.5g | 2.0g |
| Fat | 9.8g | 7.0g |
Estimated Blood Sugar Response
Compare Murray Sugar Free Cookies Chocolate Chip Pecan 5.5 Oz vs Annies Bunnies Bkd Snck Crckrs Xchsy Chdr: Both have similar blood sugar impact with BSI scores of 32.9 and 28.6 respectively. Murray Sugar Free Cookies Chocolate Chip Pecan 5.5 Oz contains 2.4g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Murray Sugar Free Cookies Chocolate Chip Pecan 5.5 Oz
Annies Bunnies Bkd Snck Crckrs Xchsy Chdr
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Murray Sugar Free Cookies Chocolate Chip Pecan 5.5 Oz
Serving size 31.0 Gg
% Daily Value*
* 17.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN AND PALM OIL, CHOCOLATE FLAVORED CHIPS (MALTITOL, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, MILK), PECANS, MALTITOL, POLYDEXTROSE, MALTODEXTRIN, SORBITOL.CONTAINS 2% OR LESS OF SALT, NATURAL AND ARTIFICIAL FLAVORS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), EGGS, SOY LECITHIN, SUCRALOSE, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, ACESULFAME POTASSIUM, CARAMEL COLOR, ANNATTO EXTRACT COLOR.
Annies Bunnies Bkd Snck Crckrs Xchsy Chdr
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHEAT FLOUR, ORGANIC WHOLE GRAIN WHEAT FLOUR, EXPELLER-PRESSED SUNFLOWER OIL, SALT, ORGANIC CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYMES), DRIED ORGANIC CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC WHEY, YEAST, CULTURED ORGANIC MILK, ORGANIC NONFAT MILK, ORGANIC ONION POWDER, ORGANIC PAPRIKA, ORGANIC GARLIC POWDER, COLORS (ORGANIC ANNATO EXTRACT, PAPRIKA EXTRACT), NATURAL FLAVOR, ONION POWDER, CELERY SEED POWDER, CITRIC ACID, LACTIC ACID, MIXED TOCOPHEROLS (VITAMIN E) TO PROTECT FLAVOR, ENZYMES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Murray Sugar Free Cook...
Vitamins
Minerals
Annies Bunnies Bkd Snc...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Murray Sugar Free Cookies Chocolate Chip Pecan 5.5 Oz Tags
Annies Bunnies Bkd Snck Crckrs Xchsy Chdr Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Murray Sugar Free Cookies Chocolate Chip Pecan 5.5 Oz
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Report Data Issues for Annies Bunnies Bkd Snck Crckrs Xchsy Chdr
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Murray Sugar Free Cookies Chocolate Chip Pecan 5.5 Oz has a BSI of 32.9 while Annies Bunnies Bkd Snck Crckrs Xchsy Chdr has a BSI of 28.6. Annies Bunnies Bkd Snck Crckrs Xchsy Chdr has the lower blood sugar impact, making it potentially better for blood glucose management.
Annies Bunnies Bkd Snck Crckrs Xchsy Chdr appears to be the better choice for diabetics with a lower BSI score of 28.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Murray Sugar Free Cookies Chocolate Chip Pecan 5.5 Oz contains 59.2g of carbohydrates per 100g, while Annies Bunnies Bkd Snck Crckrs Xchsy Chdr contains 53.3g per 100g. Annies Bunnies Bkd Snck Crckrs Xchsy Chdr has 5.9g fewer carbs, which may result in less blood sugar impact.
Murray Sugar Free Cookies Chocolate Chip Pecan 5.5 Oz provides 2.9g of fiber per 100g, compared to 3.3g in Annies Bunnies Bkd Snck Crckrs Xchsy Chdr. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the biscuits/cookies (shelf stable) category to find more alternatives and make additional comparisons.