Which food has less impact on blood sugar?
Mushroom & Barley Soup
Oasis Mediterranean CuisineCampbell's, Healthy Kids Enchanted Shapes Pasta With Chicken In Chicken Broth Condensed Soup
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Mushroom & B... | Campbell's, ... |
|---|---|---|
| Carbs | 7.1g | 13.0g |
| Sugars | 0.6g | 1.0g |
| Fiber | 1.8g | 1.0g |
| Protein | 1.4g | 2.0g |
| Fat | 1.3g | 2.0g |
Estimated Blood Sugar Response
Mushroom & Barley Soup vs Campbell's, Healthy Kids Enchanted Shapes Pasta With Chicken In Chicken Broth Condensed Soup comparison: Campbell's, Healthy Kids Enchanted Shapes Pasta With Chicken In Chicken Broth Condensed Soup has a moderate blood sugar impact (BSI 23.9) while Mushroom & Barley Soup has low impact (BSI 10.6). Campbell's, Healthy Kids Enchanted Shapes Pasta With Chicken In Chicken Broth Condensed Soup contains 5.9g more carbs per serving. Consider Mushroom & Barley Soup for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mushroom & Barley Soup
Campbell's, Healthy Kids Enchanted Shapes Pasta With Chicken In Chicken Broth Condensed Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mushroom & Barley Soup
Serving size 177.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BARLEY, MUSHROOM, CHICK PEA PASTE, WATER, ONION, OLIVE OIL, SALT.
Campbell's, Healthy Kids Enchanted Shapes Pasta With Chicken In Chicken Broth Condensed Soup
Serving size 120.0 MLg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN STOCK, ENRICHED PASTA (WHEAT FLOUR, EGG WHITE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, CHICKEN MEAT, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, CHICKEN FAT, SALT, POTASSIUM CHLORIDE, MONOSODIUM GLUTAMATE, CHICKEN FLAVOR, FLAVORING, SUGAR, MALTODEXTRIN, DEHYDRATED MECHANICALLY SEPARATED CHICKEN, CELERY, ONIONS, WATER, VEGETABLE OIL, YEAST EXTRACT, CORNSTARCH, BETA CAROTENE FOR COLOR, SODIUM PHOSPHATE, SOY PROTEIN ISOLATE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, LACTIC ACID, SPICE, FLAVORING (SOYBEAN OIL, SOY LECITHIN), DEHYDRATED CHICKEN, ONION EXTRACT, GARLIC EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mushroom & Barley Soup
Vitamins
Minerals
Campbell's, Healthy Ki...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mushroom & Barley Soup Tags
Campbell's, Healthy Kids Enchanted Shapes Pasta With Chicken In Chicken Broth Condensed Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mushroom & Barley Soup has a BSI of 10.6 while Campbell's, Healthy Kids Enchanted Shapes Pasta With Chicken In Chicken Broth Condensed Soup has a BSI of 23.9. Mushroom & Barley Soup has the lower blood sugar impact, making it potentially better for blood glucose management.
Mushroom & Barley Soup appears to be the better choice for diabetics with a lower BSI score of 10.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mushroom & Barley Soup contains 4.0g of carbohydrates per 100g, while Campbell's, Healthy Kids Enchanted Shapes Pasta With Chicken In Chicken Broth Condensed Soup contains 10.8g per 100g. Mushroom & Barley Soup has 6.8g fewer carbs, which may result in less blood sugar impact.
Mushroom & Barley Soup provides 1.0g of fiber per 100g, compared to 0.8g in Campbell's, Healthy Kids Enchanted Shapes Pasta With Chicken In Chicken Broth Condensed Soup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned condensed soup category to find more alternatives and make additional comparisons.