Which food has less impact on blood sugar?
Nabisco Newtons Cookies Fig 1 X12.000 Oz
Mondelez UsaAnn Orgnc Buttery Rich Crckr
General Mills Sales Inc.Comparing Key Nutrients
| Nutrient | Nabisco Newt... | Ann Orgnc Bu... |
|---|---|---|
| Carbs | 21.0g | 18.0g |
| Sugars | 12.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 3.0g |
| Fat | 2.0g | 7.0g |
Estimated Blood Sugar Response
Nabisco Newtons Cookies Fig 1 X12.000 Oz vs Ann Orgnc Buttery Rich Crckr comparison: Nabisco Newtons Cookies Fig 1 X12.000 Oz has a high blood sugar impact (BSI 39.3) while Ann Orgnc Buttery Rich Crckr has high impact (BSI 32.2). Nabisco Newtons Cookies Fig 1 X12.000 Oz contains 3.0g more carbs per serving. Consider Ann Orgnc Buttery Rich Crckr for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Nabisco Newtons Cookies Fig 1 X12.000 Oz
Ann Orgnc Buttery Rich Crckr
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Nabisco Newtons Cookies Fig 1 X12.000 Oz
Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: FIGS, WHOLE GRAIN WHEAT FLOUR, INVERT SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CORN SYRUP, SUGAR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA AND/OR PALM AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL), SALT, BAKING SODA, CALCIUM LACTATE, MALIC ACID, SOY LECITHIN, SODIUM BENZOATE AND SULFUR DIOXIDE (SULFITES) ADDED TO PRESERVE FRESHNESS, NATURAL FLAVOR, ARTIFICIAL FLAVOR.
Ann Orgnc Buttery Rich Crckr
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC EXPELLER-PRESSED SUNFLOWER OIL, SALT, ORGANIC CANE SUGAR, ORGANIC CREAM, YEAST, ORGANIC BARLEY MALT EXTRACT, BAKING SODA, ORGANIC NONFAT DRY MILK, MIXED TOCOPHEROLS (VITAMIN E) TO PROTECT FLAVOR, ORGANIC ANNATTO (FOR COLOR), ENZYMES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Nabisco Newtons Cookie...
Vitamins
Minerals
Ann Orgnc Buttery Rich...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Nabisco Newtons Cookies Fig 1 X12.000 Oz Tags
Ann Orgnc Buttery Rich Crckr Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Nabisco Newtons Cookies Fig 1 X12.000 Oz
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Report Data Issues for Ann Orgnc Buttery Rich Crckr
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Nabisco Newtons Cookies Fig 1 X12.000 Oz has a BSI of 39.3 while Ann Orgnc Buttery Rich Crckr has a BSI of 32.2. Ann Orgnc Buttery Rich Crckr has the lower blood sugar impact, making it potentially better for blood glucose management.
Ann Orgnc Buttery Rich Crckr appears to be the better choice for diabetics with a lower BSI score of 32.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Nabisco Newtons Cookies Fig 1 X12.000 Oz contains 72.4g of carbohydrates per 100g, while Ann Orgnc Buttery Rich Crckr contains 60.0g per 100g. Ann Orgnc Buttery Rich Crckr has 12.4g fewer carbs, which may result in less blood sugar impact.
Nabisco Newtons Cookies Fig 1 X12.000 Oz provides 3.4g of fiber per 100g, compared to 3.3g in Ann Orgnc Buttery Rich Crckr. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the biscuits/cookies category to find more alternatives and make additional comparisons.