✅ Less blood sugar impact

Orange Chicken Fully Cooked Crispy Tempura White Chicken Meat With Orange Sauce Packet, Orange Chicken

Wal Mart Stores, Inc.
BSI Score:
74

Garlic Butter Rotini With Vegetables Broccoli, Carrots, And Corn In A Garlic Butter Sauce, Garlic Butter

Pinnacle Foods Group Llc
BSI Score:
100

Comparing Key Nutrients

Nutrient Orange Chick... Garlic Butte...
Carbs 38.0g 56.0g
Sugars 17.0g 9.0g
Fiber 0.0g 5.0g
Protein 11.0g 10.0g
Fat 10.0g 4.0g

Estimated Blood Sugar Response

Orange Chicken Fully Cooked Crispy Tempura White Chicken Meat With Orange Sauce Packet, Orange Chicken vs Garlic Butter Rotini With Vegetables Broccoli, Carrots, And Corn In A Garlic Butter Sauce, Garlic Butter: Significant difference in blood sugar impact. Garlic Butter Rotini With Vegetables Broccoli, Carrots, And Corn In A Garlic Butter Sauce, Garlic Butter has extremely high impact (BSI 100.0) compared to Orange Chicken Fully Cooked Crispy Tempura White Chicken Meat With Orange Sauce Packet, Orange Chicken's very high impact (BSI 74.0). Garlic Butter Rotini With Vegetables Broccoli, Carrots, And Corn In A Garlic Butter Sauce, Garlic Butter contains 18.0g more carbs per serving, Garlic Butter Rotini With Vegetables Broccoli, Carrots, And Corn In A Garlic Butter Sauce, Garlic Butter provides 5.0g more fiber. Orange Chicken Fully Cooked Crispy Tempura White Chicken Meat With Orange Sauce Packet, Orange Chicken is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Orange Chicken Fully Cooked Crispy Tempura White Chicken Meat With Orange Sauce Packet, Orange Chicken

Garlic Butter Rotini With Vegetables Broccoli, Carrots, And Corn In A Garlic Butter Sauce, Garlic Butter

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Orange Chicken Fu...

Garlic Butter Rot...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Orange Chicken Fully Cooked Crispy Tempura White Chicken Meat With Orange Sauce Packet, Orange Chicken

Serving size 140.0 GRMg

Calories 280

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.4mg 10%
Sodium 760.2mg 33%
Total Carbohydrates 38.0g 14%
Dietary Fiber 0.0g 0%
Total Sugars 17.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 9.8mg 1%
Iron 1.4mg 8%
Potassium 140.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TEMPURA CHICKEN (WHITE CHICKEN MEAT, WATER, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN STARCH, CONTAINS LESS THAN 2% OF EGG WHITE POWDER, GARLIC POWDER, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], MALTED BARLEY FLOUR, RICE FLOUR, SALT, SODIUM PHOSPHATE, WHEAT STARCH. FULLY COOKED IN VEGETABLE OIL), ORANGE SAUCE (WATER, SUGAR, TAMARI [WATER, SOYBEANS, SALT], RICE VINEGAR, ORANGE JUICE CONCENTRATE, CORN STARCH, MIRIN [WATER, MIRIN {RICE, ALCOHOL, SALT, ENZYME, KOJI}, SUGAR, LACTIC ACID], CANOLA OIL, SALT, GARLIC POWDER, GUAR GUM, NATURAL FLAVOR, SPICES).

Garlic Butter Rotini With Vegetables Broccoli, Carrots, And Corn In A Garlic Butter Sauce, Garlic Butter

Serving size 312.0 GRMg

Calories 300

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 6.2mg 2%
Sodium 611.5mg 27%
Total Carbohydrates 56.0g 20%
Dietary Fiber 5.0g 18%
Total Sugars 9.0g

* 42.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 49.9mg 4%
Iron 3.0mg 17%
Potassium 380.6mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED ENRICHED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, BROCCOLI, CARROTS, CORN, CONTAINS LESS THAN 2% OF: BUTTER (CREAM, SALT), SUGAR, MODIFIED CORN STARCH, SALT, DEHYDRATED GARLIC, DEHYDRATED CHIVES, XANTHAN GUM, LOCUST BEAN GUM, NATURAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Orange Chicken Fully C...

Minerals

Calcium 1% DV
Iron 6% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Garlic Butter Rotini W...

Minerals

Calcium 2% DV
Iron 5% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Orange Chicken Fully Cooked Crispy Tempura White Chicken Meat With Orange Sauce Packet, Orange Chicken Tags

Garlic Butter Rotini With Vegetables Broccoli, Carrots, And Corn In A Garlic Butter Sauce, Garlic Butter Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2655554

Report Data Issues for Orange Chicken Fully Cooked Crispy Tempura White Chicken Meat With Orange Sauce Packet, Orange Chicken

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2572067

Report Data Issues for Garlic Butter Rotini With Vegetables Broccoli, Carrots, And Corn In A Garlic Butter Sauce, Garlic Butter

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management