Which food has less impact on blood sugar?
Organic Chicken Brown Rice, Chicken
Healthverve Food Manufacturing Usa, Inc.Cherry Gel Snacks, Cherry
Kraft Heinz Foods CompanyComparing Key Nutrients
| Nutrient | Organic Chic... | Cherry Gel S... |
|---|---|---|
| Carbs | 34.0g | 18.0g |
| Sugars | 0.0g | 18.0g |
| Fiber | 5.0g | 0.0g |
| Protein | 4.0g | 0.0g |
| Fat | 1.5g | 0.0g |
Estimated Blood Sugar Response
Organic Chicken Brown Rice, Chicken vs Cherry Gel Snacks, Cherry: Significant difference in blood sugar impact. Organic Chicken Brown Rice, Chicken has very high impact (BSI 57.5) compared to Cherry Gel Snacks, Cherry's high impact (BSI 36.0). Organic Chicken Brown Rice, Chicken contains 16.0g more carbs per serving, Organic Chicken Brown Rice, Chicken provides 5.0g more fiber. Cherry Gel Snacks, Cherry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Chicken Brown Rice, Chicken
Cherry Gel Snacks, Cherry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Chicken Brown Rice, Chicken
Serving size 108.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BROWN RICE, ORGANIC CHICKEN BROTH (FILTERED WATER, ORGANIC CHICKEN CONCENTRATE AND ORGANIC CHICKEN FAT), ORGANIC ROASTED GARLIC PUREE, ORGANIC SESAME SEED OIL TOASTED, ORGANIC ONION PUREE, ORGANIC GINGER POWDER AND SEA SALT.
Cherry Gel Snacks, Cherry
Serving size 99.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, ADIPIC ACID (FOR TARTNESS), LOCUST BEAN GUM, CARRAGEENAN, SODIUM CITRATE (CONTROLS ACIDITY), FUMARIC ACID (FOR TARTNESS), SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), POTASSIUM CITRATE, ARTIFICIAL AND NATURAL FLAVOR, RED 40, SALT, BLUE 1
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Chicken Brown ...
Minerals
Cherry Gel Snacks, Cherry
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Chicken Brown Rice, Chicken Tags
Cherry Gel Snacks, Cherry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Chicken Brown Rice, Chicken has a BSI of 57.5 while Cherry Gel Snacks, Cherry has a BSI of 36.0. Cherry Gel Snacks, Cherry has the lower blood sugar impact, making it potentially better for blood glucose management.
Cherry Gel Snacks, Cherry appears to be the better choice for diabetics with a lower BSI score of 36.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Chicken Brown Rice, Chicken contains 31.5g of carbohydrates per 100g, while Cherry Gel Snacks, Cherry contains 18.2g per 100g. Cherry Gel Snacks, Cherry has 13.3g fewer carbs, which may result in less blood sugar impact.
Organic Chicken Brown Rice, Chicken provides 4.6g of fiber per 100g, compared to 0.0g in Cherry Gel Snacks, Cherry. Organic Chicken Brown Rice, Chicken provides 4.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the entrees, sides & small meals category to find more alternatives and make additional comparisons.