Enchilada A Corn Tortilla Layered In Between Riced Cauliflower, Black Beans And Veggies Topped With Enchilada Sauce And Cheddar Cheese Bowl has less impact on blood sugar than Organic Grade A Maple Syrup
Organic Grade A Maple Syrup
Enchilada A Corn Tortilla Layered In Between Riced Cauliflower, Black Beans And Veggies Topped With Enchilada Sauce And Cheddar Cheese Bowl
Organic Grade A Maple Syrup
Enchilada A Corn Tortilla Layered In Between Riced Cauliflower, Black Beans And Veggies Topped With Enchilada Sauce And Cheddar Cheese Bowl
Comparing Key Nutrients
| Nutrient | Organic Grad... | Enchilada A ... |
|---|---|---|
| Carbs | 53.0g | 30.0g |
| Sugars | 53.0g | 5.0g |
| Fiber | 0.0g | 9.1g |
| Protein | 0.0g | 15.0g |
| Fat | 0.0g | 14.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Grade A Maple Syrup
Serving size 60.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC MAPLE SYRUP.
Enchilada A Corn Tortilla Layered In Between Riced Cauliflower, Black Beans And Veggies Topped With Enchilada Sauce And Cheddar Cheese Bowl
Serving size 284.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICED CAULIFLOWER, TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BLACK BEANS {WATER, BLACK BEANS), SALSA VERDE (TOMATILLOS, JALAPENO PEPPERS, ONIONS, SALT, LESS THAN 2% OF CILANTRO, XANTHAN GUM, CITRIC ACID}, CORN, CORN TORTILLA (GROUND WHOLE GAIN CORN TREATED WITH LIME, WATER, PROPIONIC ACID, CELLULOSE GUM, SODIUM HYDROXIDE), GREEN CHILIES (GREEN CHILIES, WATER, SALT, CITRIC ACID), ONIONS, RED PEPPERS, YELLOW PEPPERS, GREEN PEPPERS, , WATER, SPICES, OLIVE OIL, GARLIC, SALT, HONEY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Grade A Maple ...
Minerals
Enchilada A Corn Torti...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Organic Grade A Maple Syrup
Enchilada A Corn Tortilla L...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Grade A Maple Syrup Tags
Enchilada A Corn Tortilla Layered In Between Riced Cauliflower, Black Beans And Veggies Topped With Enchilada Sauce And Cheddar Cheese Bowl Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Enchilada A Corn Tortilla Layered In Between Riced Cauliflower, Black Beans And Veggies Topped With Enchilada Sauce And Cheddar Cheese Bowl
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