Which food has less impact on blood sugar?
Organic Sprouted Rice Drink, Vanilla
The Hain Celestial Group, Inc.Premium Pistachio Beverage, Vanilla
Steuben Foods Inc.Comparing Key Nutrients
| Nutrient | Organic Spro... | Premium Pist... |
|---|---|---|
| Carbs | 13.0g | 10.0g |
| Sugars | 1.0g | 8.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 2.5g | 2.0g |
Estimated Blood Sugar Response
Organic Sprouted Rice Drink, Vanilla vs Premium Pistachio Beverage, Vanilla comparison: Organic Sprouted Rice Drink, Vanilla has a moderate blood sugar impact (BSI 26.0) while Premium Pistachio Beverage, Vanilla has moderate impact (BSI 18.1). Organic Sprouted Rice Drink, Vanilla contains 3.0g more carbs per serving, Premium Pistachio Beverage, Vanilla provides 1.0g more fiber. Consider Premium Pistachio Beverage, Vanilla for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Sprouted Rice Drink, Vanilla
Premium Pistachio Beverage, Vanilla
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Sprouted Rice Drink, Vanilla
Serving size 240.0 MLg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC RICE BASE (FILTERED WATER, ORGANIC SPROUTED BROWN RICE), ORGANIC EXPELLER PRESSED CANOLA OIL AND/OR ORGANIC SAFFLOWER OIL AND/OR ORGANIC SUNFLOWER OIL, ORGANIC TAPIOCA STARCH, ORGANIC VANILLA FLAVOR WITH OTHER NATURAL FLAVORS, TRICALCIUM PHOSPHATE, GELLAN GUM, SEA SALT, XANTHAN GUM, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12.
Premium Pistachio Beverage, Vanilla
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PISTACHIO BASE (FILTERED WATER, PISTACHIOS), CANE SUGAR, VANILLA EXTRACT, CALCIUM CARBONATE, SEA SALT, SUNFLOWER OIL, XANTHAN GUM, GUAR GUM, GELLAN GUM, VITAMIN A (PALMITATE), VITAMIN D3, VITAMIN E (TOCOPHERYL ACETATE), VITAMIN B12.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Sprouted Rice ...
Vitamins
Minerals
Premium Pistachio Beve...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Sprouted Rice Drink, Vanilla Tags
Premium Pistachio Beverage, Vanilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic Sprouted Rice Drink, Vanilla
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Sprouted Rice Drink, Vanilla has a BSI of 26.0 while Premium Pistachio Beverage, Vanilla has a BSI of 18.1. Premium Pistachio Beverage, Vanilla has the lower blood sugar impact, making it potentially better for blood glucose management.
Premium Pistachio Beverage, Vanilla appears to be the better choice for diabetics with a lower BSI score of 18.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Sprouted Rice Drink, Vanilla contains 5.4g of carbohydrates per 100g, while Premium Pistachio Beverage, Vanilla contains 4.2g per 100g. Both foods have similar carbohydrate content.
Organic Sprouted Rice Drink, Vanilla provides 0.0g of fiber per 100g, compared to 0.4g in Premium Pistachio Beverage, Vanilla. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the plant based milk category to find more alternatives and make additional comparisons.