Which food has less impact on blood sugar?
Original 4 Cheese Pizza For One, Original 4 Cheese
Pinnacle Foods Group LlcStark Raving, Three Cheese Gluten Free Pizza
New Planet Beer CompanyComparing Key Nutrients
| Nutrient | Original 4 C... | Stark Raving... |
|---|---|---|
| Carbs | 48.0g | 69.0g |
| Sugars | 3.0g | 9.0g |
| Fiber | 3.0g | 3.0g |
| Protein | 9.0g | 15.0g |
| Fat | 16.0g | 22.0g |
Estimated Blood Sugar Response
Original 4 Cheese Pizza For One, Original 4 Cheese vs Stark Raving, Three Cheese Gluten Free Pizza comparison: Stark Raving, Three Cheese Gluten Free Pizza has a extremely high blood sugar impact (BSI 100.0) while Original 4 Cheese Pizza For One, Original 4 Cheese has extremely high impact (BSI 87.5). Stark Raving, Three Cheese Gluten Free Pizza contains 21.0g more carbs per serving. Consider Original 4 Cheese Pizza For One, Original 4 Cheese for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original 4 Cheese Pizza For One, Original 4 Cheese
Stark Raving, Three Cheese Gluten Free Pizza
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original 4 Cheese Pizza For One, Original 4 Cheese
Serving size 148.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (MALTED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], WATER, SHORTENING FLAKE [PALM OIL, SOY LECITHIN, NATURAL BUTTER FLAVOR AND BETA CAROTENE {COLOR}], SOYBEAN OIL, YEAST, SUGAR, SALT, DOUGH CONDITIONER [BARLEY MALT EXTRACT, INACTIVE YEAST, ENZYMES, ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}], VITAL WHEAT GLUTEN), TOPPING (IMITATION MOZZARELLA BLEND [IMITATION MOZZARELLA {WATER, PALM OIL, MODIFIED POTATO STARCH, RENNET CASEIN, MODIFIED CORN STARCH, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, NATURAL FLAVOR, CARRAGEENAN, LACTIC ACID, ARTIFICIAL COLOR}, MOZZARELLA {PASTEURIZED CULTURED REDUCED FAT MILK, SALT, ENZYMES}], PROVOLONE CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES, SMOKE FLAVORING]), SAUCE (WATER, TOMATO PUREE [WATER, TOMATO PASTE], SEASONING [SALT, SPICES, SUGAR, DEHYDRATED GARLIC], PARMESAN AND ROMANO CHEESE BLEND [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], FLAVOR BLEND [MALTODEXTRIN, DEXTROSE, NATURAL FLAVOR], SALT, MODIFIED CORN STARCH, SOYBEAN OIL, XANTHAN GUM).
Stark Raving, Three Cheese Gluten Free Pizza
Serving size 152.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 57.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN FREE PIZZA CRUST (WATER, RICE FLOUR, TAPIOCA FLOUR, SOYBEAN OIL, SUGAR, POTATO FLOUR, SALTED BUTTER, YEAST, BAKING POWDER, SALT, PSYLLIUM HUSK, OREGANO, THYME, SAGE, MARJORAM, BASIL, ROSEMARY), WHOLE MILK LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PIZZA SAUCE (VINE RIPENED TOMATOES, BLEND OF EXTRA VIRGIN OLIVE OIL AND SUNFLOWER OIL, SALT, GARLIC, SUGAR, BASIL, OREGANO, BLACK PEPPER, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO, POTATO STARCH), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, POWDERED CELLULOSE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original 4 Cheese Pizz...
Minerals
Stark Raving, Three Ch...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original 4 Cheese Pizza For One, Original 4 Cheese Tags
Stark Raving, Three Cheese Gluten Free Pizza Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Original 4 Cheese Pizza For One, Original 4 Cheese
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Report Data Issues for Stark Raving, Three Cheese Gluten Free Pizza
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original 4 Cheese Pizza For One, Original 4 Cheese has a BSI of 87.5 while Stark Raving, Three Cheese Gluten Free Pizza has a BSI of 100.0. Original 4 Cheese Pizza For One, Original 4 Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Original 4 Cheese Pizza For One, Original 4 Cheese appears to be the better choice for diabetics with a lower BSI score of 87.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original 4 Cheese Pizza For One, Original 4 Cheese contains 32.4g of carbohydrates per 100g, while Stark Raving, Three Cheese Gluten Free Pizza contains 45.4g per 100g. Original 4 Cheese Pizza For One, Original 4 Cheese has 13.0g fewer carbs, which may result in less blood sugar impact.
Original 4 Cheese Pizza For One, Original 4 Cheese provides 2.0g of fiber per 100g, compared to 2.0g in Stark Raving, Three Cheese Gluten Free Pizza. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.