Which food has less impact on blood sugar?
Original Chocolate Flavored Syrup, Chocolate
Subco Foods Of Wisconsin, Inc.Sorghum Molasses, Sorghum
Anthone's Syrup CoComparing Key Nutrients
| Nutrient | Original Cho... | Sorghum Mola... |
|---|---|---|
| Carbs | 23.0g | 15.0g |
| Sugars | 14.0g | 15.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Original Chocolate Flavored Syrup, Chocolate vs Sorghum Molasses, Sorghum: Significant difference in blood sugar impact. Original Chocolate Flavored Syrup, Chocolate has high impact (BSI 46.0) compared to Sorghum Molasses, Sorghum's high impact (BSI 30.0). Original Chocolate Flavored Syrup, Chocolate contains 8.0g more carbs per serving. Sorghum Molasses, Sorghum is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Chocolate Flavored Syrup, Chocolate
Sorghum Molasses, Sorghum
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Chocolate Flavored Syrup, Chocolate
Serving size 39.0 GRMg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, SUGAR, COCOA POWDER, POTASSIUM SORBATE, XANTHAN GUM, EMULSIFIER, SALT, POLYSORBATE 60, ARTIFICIAL FLAVORS, VANILLIN.
Sorghum Molasses, Sorghum
Serving size 20.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SORGHUM MOLASSES
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Chocolate Fla...
Minerals
Sorghum Molasses, Sorghum
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Chocolate Flavored Syrup, Chocolate Tags
Sorghum Molasses, Sorghum Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Chocolate Flavored Syrup, Chocolate has a BSI of 46.0 while Sorghum Molasses, Sorghum has a BSI of 30.0. Sorghum Molasses, Sorghum has the lower blood sugar impact, making it potentially better for blood glucose management.
Sorghum Molasses, Sorghum appears to be the better choice for diabetics with a lower BSI score of 30.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Chocolate Flavored Syrup, Chocolate contains 59.0g of carbohydrates per 100g, while Sorghum Molasses, Sorghum contains 75.0g per 100g. Original Chocolate Flavored Syrup, Chocolate has 16.0g fewer carbs, which may result in less blood sugar impact.
Original Chocolate Flavored Syrup, Chocolate provides 0.0g of fiber per 100g, compared to 0.0g in Sorghum Molasses, Sorghum. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the syrups & molasses category to find more alternatives and make additional comparisons.