Which food has less impact on blood sugar?
Original Crusts
Kraft Heinz Foods CompanyChocolate Chip Cookie Dough
Taste Of Nature, Inc.Comparing Key Nutrients
| Nutrient | Original Crusts | Chocolate Ch... |
|---|---|---|
| Carbs | 34.0g | 66.0g |
| Sugars | 1.0g | 45.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 6.0g | 3.0g |
| Fat | 3.5g | 27.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Crusts
Chocolate Chip Cookie Dough
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Crusts
Serving size 71.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, WATER, VEGETABLE OIL (PALM), SALT, YEAST, MILK CASEIN, SUGAR, MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT AND ENZYMES), PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), FUMARIC ACID, FOOD STARCH-MODIFIED (POTATO), WHEY, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM PHOSPHATE), MONO- AND DIGLYCERIDES, LACTIC ACID, NATURAL FLAVOR, ARTIFICIAL COLOR, ENRICHMENT [NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHEAT STARCH, GARLIC.
Chocolate Chip Cookie Dough
Serving size 128.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HEAT-TREATED WHEAT FLOUR, BROWN SUGAR, PALM OIL, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, ARTIFICIAL VANILLIN), SUGAR, VEGETABLE GLYCERIN, TAPIOCA SYRUP, MOLASSES, PALM KERNAL OIL, NATURAL AND ARTIFICIAL FLAVORS, SALT, GUM ARABIC, SUNFLOWER LECITHIN, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Crusts
Vitamins
Minerals
Chocolate Chip Cookie ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Original Crusts
Chocolate Chip Cookie Dough
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Crusts Tags
Chocolate Chip Cookie Dough Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Original Crusts
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Crusts, Original has a BSI of 64.4 while Chocolate Chip Cookie Dough, Chocolate Chip has a BSI of 100.0. Original Crusts, Original has the lower blood sugar impact, making it potentially better for blood glucose management.
Original Crusts, Original appears to be the better choice for diabetics with a lower BSI score of 64.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Crusts, Original contains 47.9g of carbohydrates per 100g, while Chocolate Chip Cookie Dough, Chocolate Chip contains 51.6g per 100g. Original Crusts, Original has 3.7g fewer carbs, which may result in less blood sugar impact.
Original Crusts, Original provides 1.4g of fiber per 100g, compared to 1.6g in Chocolate Chip Cookie Dough, Chocolate Chip. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.