Which food has less impact on blood sugar?
Original Cubs Adventure Waffles, Original
Baker MillsPancakes Homestyle
Weis Markets, Inc.Comparing Key Nutrients
| Nutrient | Original Cub... | Pancakes Hom... |
|---|---|---|
| Carbs | 26.0g | 44.0g |
| Sugars | 7.0g | 11.0g |
| Fiber | 3.0g | 1.1g |
| Protein | 8.0g | 4.0g |
| Fat | 8.0g | 7.0g |
Estimated Blood Sugar Response
Original Cubs Adventure Waffles, Original vs Pancakes Homestyle: Significant difference in blood sugar impact. Pancakes Homestyle has extremely high impact (BSI 84.5) compared to Original Cubs Adventure Waffles, Original's high impact (BSI 44.1). Pancakes Homestyle contains 18.0g more carbs per serving, Original Cubs Adventure Waffles, Original provides 1.9g more fiber. Original Cubs Adventure Waffles, Original is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Cubs Adventure Waffles, Original
Pancakes Homestyle
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Cubs Adventure Waffles, Original
Serving size 70.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, 100% WHOLEGRAIN WHEAT FLOUR, WHOLE EGGS, CANE SUGAR, 100% WHOLEGRAIN BROWN RICE FLOUR, CANOLA OIL, WHEAT PROTEIN ISOLATE, 100% WHOLEGRAIN OAT FLOUR, SUNFLOWER LECITHIN, PEA PROTEIN, NATURAL FLAVOR, SEA SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE).
Pancakes Homestyle
Serving size 117.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, WHOLE EGGS, SOYBEAN OIL, NON FAT MILK, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, VANILLA EXTRACT, SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Cubs Adventur...
Minerals
Pancakes Homestyle
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Cubs Adventure Waffles, Original Tags
Pancakes Homestyle Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Cubs Adventure Waffles, Original has a BSI of 44.1 while Pancakes Homestyle has a BSI of 84.5. Original Cubs Adventure Waffles, Original has the lower blood sugar impact, making it potentially better for blood glucose management.
Original Cubs Adventure Waffles, Original appears to be the better choice for diabetics with a lower BSI score of 44.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Cubs Adventure Waffles, Original contains 37.1g of carbohydrates per 100g, while Pancakes Homestyle contains 37.6g per 100g. Both foods have similar carbohydrate content.
Original Cubs Adventure Waffles, Original provides 4.3g of fiber per 100g, compared to 0.9g in Pancakes Homestyle. Original Cubs Adventure Waffles, Original provides 3.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen pancakes, waffles, french toast & crepes category to find more alternatives and make additional comparisons.