Which food has less impact on blood sugar?
Original Graham Cracker Pie Crust
Big Y Foods, Inc.Homestyle Jumbo Flaky Biscuits, Homestyle
Nash Finch CompanyComparing Key Nutrients
| Nutrient | Original Gra... | Homestyle Ju... |
|---|---|---|
| Carbs | 12.0g | 26.0g |
| Sugars | 5.0g | 5.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 3.0g |
| Fat | 6.0g | 5.0g |
Estimated Blood Sugar Response
Original Graham Cracker Pie Crust vs Homestyle Jumbo Flaky Biscuits, Homestyle: Significant difference in blood sugar impact. Homestyle Jumbo Flaky Biscuits, Homestyle has high impact (BSI 48.8) compared to Original Graham Cracker Pie Crust's moderate impact (BSI 22.7). Homestyle Jumbo Flaky Biscuits, Homestyle contains 14.0g more carbs per serving, Homestyle Jumbo Flaky Biscuits, Homestyle provides 1.0g more fiber. Original Graham Cracker Pie Crust is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Graham Cracker Pie Crust
Homestyle Jumbo Flaky Biscuits, Homestyle
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Graham Cracker Pie Crust
Serving size 21.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRAHAM CRACKER MEAL (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, WHOLE WHEAT FLOUR, PALM OIL, HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR, HONEY, SODIUM BICARBONATE, MOLASSES, SALT, MALT SYRUP [MALTED BARLEY, CORN], ARTIFICIAL FLAVOR), HYDROGENATED VEGETABLE SHORTENING (PALM KERNEL OIL, PALM OIL, CANOLA OIL), SUGAR, CORN STARCH.
Homestyle Jumbo Flaky Biscuits, Homestyle
Serving size 57.0 Gg
% Daily Value*
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, VEGETABLE OILS (PALM AND SOYBEAN), DEXTROSE, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CONTAINS 2% OR LESS OF: POTASSIUM CHLORIDE, SKIM MILK, SALT, MONO- AND DIGLYCERIDES, WHEAT GLUTEN, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Graham Cracke...
Minerals
Homestyle Jumbo Flaky ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Graham Cracker Pie Crust Tags
Homestyle Jumbo Flaky Biscuits, Homestyle Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Original Graham Cracker Pie Crust
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Homestyle Jumbo Flaky Biscuits, Homestyle
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Graham Cracker Pie Crust has a BSI of 22.7 while Homestyle Jumbo Flaky Biscuits, Homestyle has a BSI of 48.8. Original Graham Cracker Pie Crust has the lower blood sugar impact, making it potentially better for blood glucose management.
Original Graham Cracker Pie Crust appears to be the better choice for diabetics with a lower BSI score of 22.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Graham Cracker Pie Crust contains 57.1g of carbohydrates per 100g, while Homestyle Jumbo Flaky Biscuits, Homestyle contains 45.6g per 100g. Homestyle Jumbo Flaky Biscuits, Homestyle has 11.5g fewer carbs, which may result in less blood sugar impact.
Original Graham Cracker Pie Crust provides 0.0g of fiber per 100g, compared to 1.8g in Homestyle Jumbo Flaky Biscuits, Homestyle. Homestyle Jumbo Flaky Biscuits, Homestyle provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.