Which food has less impact on blood sugar?
Original Marshmallow Oatmeal Protein Pie, Original Marshmallow
Redefine NutritionOoey Gooey Butter Dessert Bars
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Original Mar... | Ooey Gooey B... |
|---|---|---|
| Carbs | 37.0g | 21.0g |
| Sugars | 8.0g | 16.0g |
| Fiber | 12.0g | 0.0g |
| Protein | 14.0g | 2.0g |
| Fat | 15.0g | 8.0g |
Estimated Blood Sugar Response
Original Marshmallow Oatmeal Protein Pie, Original Marshmallow vs Ooey Gooey Butter Dessert Bars comparison: Original Marshmallow Oatmeal Protein Pie, Original Marshmallow has a high blood sugar impact (BSI 47.0) while Ooey Gooey Butter Dessert Bars has high impact (BSI 40.3). Original Marshmallow Oatmeal Protein Pie, Original Marshmallow contains 16.0g more carbs per serving, Original Marshmallow Oatmeal Protein Pie, Original Marshmallow provides 12.0g more fiber. Consider Ooey Gooey Butter Dessert Bars for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Marshmallow Oatmeal Protein Pie, Original Marshmallow
Ooey Gooey Butter Dessert Bars
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Marshmallow Oatmeal Protein Pie, Original Marshmallow
Serving size 82.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PALM OIL (RESPONSIBLY SOURCED), WHOLE ROLLED OATS, OATS, PROMITOR SOLUBLE FIBER, INULIN, APPLESAUCE, PARTIALLY HYDROLYZED WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, HONEY, GLYCERINE, BUTTER, WHEY PROTEIN ISOLATE, POWDERED SUGAR, CANOLA OIL, NATURAL FLAVORS, MILLED FLAX SEED, SUNFLOWER LECITHIN, CINNAMON, BAKING SODA, SALT, STEVIA
Ooey Gooey Butter Dessert Bars
Serving size 39.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE BASE (SUGAR, ENRICHED FLOUR BLEACHED [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], NONFAT MILK, PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, MODIFIED FOOD STARCH, LEAVENING [SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE], PALM OIL, EGG WHITES, DEXTROSE, SALT, SOY LECITHIN, POLYSORBATE 60, SOYBEAN OIL, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, WATER, GUAR GUM, CELLULOSE GUM, NATURAL FLAVOR, ACACIA GUM, CITRIC ACID), POWDERED SUGAR (SUGAR, CORN STARCH), CULTURED BUTTER WITH NATURAL FLAVOR (PASTEURIZED CREAM, NATURAL FLAVORS), CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), EGG, NATURAL FLAVOR, PAN RELEASER (SOYBEAN OIL, MINERAL OIL, SOY LECITHIN, DIMETHYL POLYSILOXANE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Marshmallow O...
Minerals
Ooey Gooey Butter Dess...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Marshmallow Oatmeal Protein Pie, Original Marshmallow Tags
Ooey Gooey Butter Dessert Bars Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Marshmallow Oatmeal Protein Pie, Original Marshmallow has a BSI of 47.0 while Ooey Gooey Butter Dessert Bars has a BSI of 40.3. Ooey Gooey Butter Dessert Bars has the lower blood sugar impact, making it potentially better for blood glucose management.
Ooey Gooey Butter Dessert Bars appears to be the better choice for diabetics with a lower BSI score of 40.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Marshmallow Oatmeal Protein Pie, Original Marshmallow contains 45.1g of carbohydrates per 100g, while Ooey Gooey Butter Dessert Bars contains 53.9g per 100g. Original Marshmallow Oatmeal Protein Pie, Original Marshmallow has 8.7g fewer carbs, which may result in less blood sugar impact.
Original Marshmallow Oatmeal Protein Pie, Original Marshmallow provides 14.6g of fiber per 100g, compared to 0.0g in Ooey Gooey Butter Dessert Bars. Original Marshmallow Oatmeal Protein Pie, Original Marshmallow provides 14.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.