Which food has less impact on blood sugar?
Original Plant Based Almondmilk, Original
Giant Eagle, Inc.Uncured Bacon, Egg & Cheese Pockets, Uncured Bacon, Egg & Cheese
Feel Good Foods I LlcComparing Key Nutrients
| Nutrient | Original Pla... | Uncured Baco... |
|---|---|---|
| Carbs | 8.0g | 30.0g |
| Sugars | 7.0g | 2.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 11.0g |
| Fat | 2.5g | 13.0g |
Estimated Blood Sugar Response
Original Plant Based Almondmilk, Original vs Uncured Bacon, Egg & Cheese Pockets, Uncured Bacon, Egg & Cheese: Significant difference in blood sugar impact. Uncured Bacon, Egg & Cheese Pockets, Uncured Bacon, Egg & Cheese has very high impact (BSI 55.8) compared to Original Plant Based Almondmilk, Original's moderate impact (BSI 16.0). Uncured Bacon, Egg & Cheese Pockets, Uncured Bacon, Egg & Cheese contains 22.0g more carbs per serving, Uncured Bacon, Egg & Cheese Pockets, Uncured Bacon, Egg & Cheese provides 1.0g more fiber. Original Plant Based Almondmilk, Original is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Plant Based Almondmilk, Original
Uncured Bacon, Egg & Cheese Pockets, Uncured Bacon, Egg & Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Plant Based Almondmilk, Original
Serving size 240.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDMILK (FILTERED WATER, ALMONDS), CANE SUGAR, LESS THAN 2% OF CALCIUM CARBONATE, SEA SALT, DIPOTASSIUM PHOSPHATE, SUNFLOWER LECITHIN, GELLAN GUM, NATURAL FLAVORS, XANTHAN GUM, VITAMIN A PALMITATE, VITAMIN D, D-ALPHA-TOCOPHEROL (VITAMIN E).
Uncured Bacon, Egg & Cheese Pockets, Uncured Bacon, Egg & Cheese
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED WHOLE EGGS (WHOLE EGGS, MILK, CORN STARCH, SEA SALT, PEPPER), WATER, SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), RICE FLOUR, EGGS, TAPIOCA STARCH, RICE STARCH, UNCURED BACON: NO NITRITES OR NITRATES ADDED EXCEPT THOSE NATURALLY OCCURRING IN CELERY POWDER AND SEA SALT (PORK, SEA SALT, CANE SUGAR, CELERY POWDER, SPICES), POTATOES, BROWN RICE FLOUR, NONFAT MILK, PALM OIL, CONTAINS LESS THAN 2% OF: CANOLA OIL, SALT, CORN STARCH, XANTHAN GUM, GUAR GUM, BLACK PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Plant Based A...
Vitamins
Minerals
Uncured Bacon, Egg & C...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Plant Based Almondmilk, Original Tags
Uncured Bacon, Egg & Cheese Pockets, Uncured Bacon, Egg & Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Uncured Bacon, Egg & Cheese Pockets, Uncured Bacon, Egg & Cheese
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Plant Based Almondmilk, Original has a BSI of 16.0 while Uncured Bacon, Egg & Cheese Pockets, Uncured Bacon, Egg & Cheese has a BSI of 55.8. Original Plant Based Almondmilk, Original has the lower blood sugar impact, making it potentially better for blood glucose management.
Original Plant Based Almondmilk, Original appears to be the better choice for diabetics with a lower BSI score of 16.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Plant Based Almondmilk, Original contains 3.3g of carbohydrates per 100g, while Uncured Bacon, Egg & Cheese Pockets, Uncured Bacon, Egg & Cheese contains 26.8g per 100g. Original Plant Based Almondmilk, Original has 23.5g fewer carbs, which may result in less blood sugar impact.
Original Plant Based Almondmilk, Original provides 0.0g of fiber per 100g, compared to 0.9g in Uncured Bacon, Egg & Cheese Pockets, Uncured Bacon, Egg & Cheese. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the plant based milk category to find more alternatives and make additional comparisons.