Which food has less impact on blood sugar?
Parmesan Vodka Sauce, Parmesan Vodka
California Olive Ranch, Inc.Classic Russian Borscht
Gold's Pure Foods LlcComparing Key Nutrients
| Nutrient | Parmesan Vod... | Classic Russ... |
|---|---|---|
| Carbs | 6.0g | 21.0g |
| Sugars | 2.0g | 19.0g |
| Fiber | 2.0g | 1.9g |
| Protein | 2.0g | 1.0g |
| Fat | 6.0g | 0.0g |
Estimated Blood Sugar Response
Parmesan Vodka Sauce, Parmesan Vodka vs Classic Russian Borscht: Significant difference in blood sugar impact. Classic Russian Borscht has high impact (BSI 38.2) compared to Parmesan Vodka Sauce, Parmesan Vodka's low impact (BSI 7.9). Classic Russian Borscht contains 15.0g more carbs per serving. Parmesan Vodka Sauce, Parmesan Vodka is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Parmesan Vodka Sauce, Parmesan Vodka
Classic Russian Borscht
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Parmesan Vodka Sauce, Parmesan Vodka
Serving size 125.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CALIFORNIA DICED TOMATOES, CREAM, TOMATO PUREE, ONIONS, VODKA, CALIFORNIA EXTRA VIRGIN OLIVE OIL, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES), WHITE WINE VINEGAR, NATURAL FLAVOR, SEA SALT, GARLIC, BLACK PEPPER, CITRIC ACID.
Classic Russian Borscht
Serving size 269.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BEETS, SUGAR, SALT, CITRIC ACID, GARLIC
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Parmesan Vodka Sauce, ...
Minerals
Classic Russian Borscht
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Parmesan Vodka Sauce, Parmesan Vodka Tags
Classic Russian Borscht Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Parmesan Vodka Sauce, Parmesan Vodka has a BSI of 7.9 while Classic Russian Borscht has a BSI of 38.2. Parmesan Vodka Sauce, Parmesan Vodka has the lower blood sugar impact, making it potentially better for blood glucose management.
Parmesan Vodka Sauce, Parmesan Vodka appears to be the better choice for diabetics with a lower BSI score of 7.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Parmesan Vodka Sauce, Parmesan Vodka contains 4.8g of carbohydrates per 100g, while Classic Russian Borscht contains 7.8g per 100g. Parmesan Vodka Sauce, Parmesan Vodka has 3.0g fewer carbs, which may result in less blood sugar impact.
Parmesan Vodka Sauce, Parmesan Vodka provides 1.6g of fiber per 100g, compared to 0.7g in Classic Russian Borscht. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared pasta & pizza sauces category to find more alternatives and make additional comparisons.