Which food has less impact on blood sugar?
Pasta Roni Chicken & Broccoli Linguine 4.7 Ounce Paper Box
Pepsico Inc.Banquet Brown 'N Serve Vermont Maple Fully Cooked Sausage Links, Frozen Meat, 30 Count, 19 Oz.
Conagra Brands, IncComparing Key Nutrients
| Nutrient | Pasta Roni C... | Banquet Brow... |
|---|---|---|
| Carbs | 37.6g | 2.0g |
| Sugars | 1.4g | 1.0g |
| Fiber | 2.1g | 1.0g |
| Protein | 7.4g | 6.0g |
| Fat | 1.9g | 15.0g |
Estimated Blood Sugar Response
Pasta Roni Chicken & Broccoli Linguine 4.7 Ounce Paper Box vs Banquet Brown 'N Serve Vermont Maple Fully Cooked Sausage Links, Frozen Meat, 30 Count, 19 Oz.: Significant difference in blood sugar impact. Pasta Roni Chicken & Broccoli Linguine 4.7 Ounce Paper Box has very high impact (BSI 68.6) compared to Banquet Brown 'N Serve Vermont Maple Fully Cooked Sausage Links, Frozen Meat, 30 Count, 19 Oz.'s minimal impact (BSI 1.8). Pasta Roni Chicken & Broccoli Linguine 4.7 Ounce Paper Box contains 35.6g more carbs per serving, Pasta Roni Chicken & Broccoli Linguine 4.7 Ounce Paper Box provides 1.1g more fiber. Banquet Brown 'N Serve Vermont Maple Fully Cooked Sausage Links, Frozen Meat, 30 Count, 19 Oz. is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pasta Roni Chicken & Broccoli Linguine 4.7 Ounce Paper Box
Banquet Brown 'N Serve Vermont Maple Fully Cooked Sausage Links, Frozen Meat, 30 Count, 19 Oz.
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pasta Roni Chicken & Broccoli Linguine 4.7 Ounce Paper Box
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, BROCCOLI*, PALM OIL, NATURAL FLAVOR, SALT, AUTOLYZED YEAST EXTRACT, CORN SYRUP SOLIDS, HYDROLYZED CORN PROTEIN, SUGAR, HYDROLYZED SOY PROTEIN, MONOSODIUM GLUTAMATE, ONIONS*, HYDROLYZED YEAST, CHICKEN FAT, GARLIC*, PARSLEY*, SPINACH*, CHICKEN BROTH, SODIUM CASEINATE, CHICKEN, GUAR GUM, HYDROLYZED WHEAT GLUTEN, XANTHAN GUM, TURMERIC (COLOR), NIACINAMIDE, DISODIUM GUANYLATE, DISODIUM INOSINATE, FERROUS SULFATE, SULFITES, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID. *DRIED
Banquet Brown 'N Serve Vermont Maple Fully Cooked Sausage Links, Frozen Meat, 30 Count, 19 Oz.
Serving size 54.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, MECHANICALLY SEPARATED TURKEY, WATER, SOY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF: SALT, SUGAR, DEXTROSE, FLAVORS (INCLUDING MOLASSES), BROWN SUGAR, VERMONT MAPLE SUGAR, MALTODEXTRIN, CITRIC ACID, GUM ACACIA, BHA, BHT. CONTAINS: SOY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pasta Roni Chicken & B...
Vitamins
Minerals
Banquet Brown 'N Serve...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Pasta Roni Chicken & Broccoli Linguine 4.7 Ounce Paper Box Tags
Banquet Brown 'N Serve Vermont Maple Fully Cooked Sausage Links, Frozen Meat, 30 Count, 19 Oz. Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pasta Roni Chicken & Broccoli Linguine 4.7 Ounce Paper Box
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Banquet Brown 'N Serve Vermont Maple Fully Cooked Sausage Links, Frozen Meat, 30 Count, 19 Oz.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pasta Roni Chicken & Broccoli Linguine 4.7 Ounce Paper Box has a BSI of 68.6 while Banquet Brown 'N Serve Vermont Maple Fully Cooked Sausage Links, Frozen Meat, 30 Count, 19 Oz. has a BSI of 1.8. Banquet Brown 'N Serve Vermont Maple Fully Cooked Sausage Links, Frozen Meat, 30 Count, 19 Oz. has the lower blood sugar impact, making it potentially better for blood glucose management.
Banquet Brown 'N Serve Vermont Maple Fully Cooked Sausage Links, Frozen Meat, 30 Count, 19 Oz. appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pasta Roni Chicken & Broccoli Linguine 4.7 Ounce Paper Box contains 67.1g of carbohydrates per 100g, while Banquet Brown 'N Serve Vermont Maple Fully Cooked Sausage Links, Frozen Meat, 30 Count, 19 Oz. contains 3.7g per 100g. Banquet Brown 'N Serve Vermont Maple Fully Cooked Sausage Links, Frozen Meat, 30 Count, 19 Oz. has 63.4g fewer carbs, which may result in less blood sugar impact.
Pasta Roni Chicken & Broccoli Linguine 4.7 Ounce Paper Box provides 3.8g of fiber per 100g, compared to 1.9g in Banquet Brown 'N Serve Vermont Maple Fully Cooked Sausage Links, Frozen Meat, 30 Count, 19 Oz.. Pasta Roni Chicken & Broccoli Linguine 4.7 Ounce Paper Box provides 1.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta/noodles category to find more alternatives and make additional comparisons.