Which food has less impact on blood sugar?
Pasta Salad Imitation Bacon Chips, Ranch & Bacon
Macaroni & Cheese Deluxe Pasta, Original
Comparing Key Nutrients
| Nutrient | Pasta Salad ... | Macaroni & C... |
|---|---|---|
| Carbs | 31.0g | 43.0g |
| Sugars | 3.0g | 2.0g |
| Fiber | 2.0g | 4.0g |
| Protein | 5.0g | 7.0g |
| Fat | 1.0g | 1.5g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pasta Salad Imitation Bacon Chips, Ranch & Bacon
Macaroni & Cheese Deluxe Pasta, Original
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pasta Salad Imitation Bacon Chips, Ranch & Bacon
Serving size 43.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, IMITATION BACON FLAVORED CHIPLETS (TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR], SOYBEAN OIL, SALT, NATURAL FLAVORS), PEAS*, CARROT*, WHEY (FROM MILK), YEAST EXTRACT, GARLIC*, SUGAR, CITRIC ACID, ONION*, NATURAL SMOKE FLAVOR, MODIFIED FOOD STARCH, DEXTROSE, LACTIC ACID, LACTOSE (FROM MILK), PARSLEY*, XANTHAN GUM, VINEGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SALT, HYDROLYZED VEGETABLE PROTEIN, CARAMEL COLOR.
Macaroni & Cheese Deluxe Pasta, Original
Serving size 58.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE (ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, WHEY, SALT, CONTAINS 2% OR LESS OF: COLOR ADDED (PAPRIKA EXTRACT, ANNATTO EXTRACT), SOYBEAN OIL TO REDUCE DUSTING, CITRIC ACID, SODIUM PHOSPHATE, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS, XANTHAN GUM, SODIUM CASEINATE, BUTTER OIL), ANTI BOIL OVER POWDER (MALTODEXTRIN, MODIFIED TAPIOCA STARCH, SALT, EMULSIFIERS (ACETIC ACID ESTERS OF MONO AND DIGLYCERIDES, MEDIUM CHAIN TRIGLYCERIDES), POTASSIUM CHLORIDE, CONTAINS 2% OR LESS OF: MONO AND DIGLYCERIDES, GUAR GUM, SILICON DIOXIDE TO PREVENT CAKING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pasta Salad Imitation ...
Minerals
Macaroni & Cheese Delu...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pasta Salad Imitation Bacon...
Macaroni & Cheese Deluxe Pa...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pasta Salad Imitation Bacon Chips, Ranch & Bacon Tags
Macaroni & Cheese Deluxe Pasta, Original Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pasta Salad Imitation Bacon Chips, Ranch & Bacon
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pasta Salad Imitation Bacon Chips, Ranch & Bacon has a BSI of 56.4 while Macaroni & Cheese Deluxe Pasta, Original has a BSI of 75.8. Pasta Salad Imitation Bacon Chips, Ranch & Bacon has the lower blood sugar impact, making it potentially better for blood glucose management.
Pasta Salad Imitation Bacon Chips, Ranch & Bacon appears to be the better choice for diabetics with a lower BSI score of 56.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pasta Salad Imitation Bacon Chips, Ranch & Bacon contains 72.1g of carbohydrates per 100g, while Macaroni & Cheese Deluxe Pasta, Original contains 74.1g per 100g. Pasta Salad Imitation Bacon Chips, Ranch & Bacon has 2.1g fewer carbs, which may result in less blood sugar impact.
Pasta Salad Imitation Bacon Chips, Ranch & Bacon provides 4.7g of fiber per 100g, compared to 6.9g in Macaroni & Cheese Deluxe Pasta, Original. Macaroni & Cheese Deluxe Pasta, Original provides 2.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta dinners category to find more alternatives and make additional comparisons.