Which food has less impact on blood sugar?
Pb&P Peanut Buttery Ice Cream With Chocolatey Covered Pretzel Pieces & Peanut Butter Swirl, Pb&P
1 And8 IncParadise Pumpkin Pie Cheesecake, Paradise Pumpkin Pie
Chuckanut Bay Foods, LlcComparing Key Nutrients
| Nutrient | Pb&P Peanut ... | Paradise Pum... |
|---|---|---|
| Carbs | 22.0g | 43.0g |
| Sugars | 19.0g | 30.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 6.0g |
| Fat | 15.0g | 21.0g |
Estimated Blood Sugar Response
Pb&P Peanut Buttery Ice Cream With Chocolatey Covered Pretzel Pieces & Peanut Butter Swirl, Pb&P vs Paradise Pumpkin Pie Cheesecake, Paradise Pumpkin Pie: Significant difference in blood sugar impact. Paradise Pumpkin Pie Cheesecake, Paradise Pumpkin Pie has extremely high impact (BSI 80.7) compared to Pb&P Peanut Buttery Ice Cream With Chocolatey Covered Pretzel Pieces & Peanut Butter Swirl, Pb&P's high impact (BSI 40.5). Paradise Pumpkin Pie Cheesecake, Paradise Pumpkin Pie contains 21.0g more carbs per serving. Pb&P Peanut Buttery Ice Cream With Chocolatey Covered Pretzel Pieces & Peanut Butter Swirl, Pb&P is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pb&P Peanut Buttery Ice Cream With Chocolatey Covered Pretzel Pieces & Peanut Butter Swirl, Pb&P
Paradise Pumpkin Pie Cheesecake, Paradise Pumpkin Pie
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pb&P Peanut Buttery Ice Cream With Chocolatey Covered Pretzel Pieces & Peanut Butter Swirl, Pb&P
Serving size 82.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUT BUTTERY ICE CREAM* (ICE CREAM [MILK, CREAM, SUGAR, DAIRY BLEND (WHEY, NONFAT DRY MILK), EGG YOLK, GUAR GUM, XANTHAN GUM], PEANUT BUTTERY BASE [WATER, PEANUTS, GUM ACACIA, SUGAR, SEA SALT, NATURAL FLAVOR], VANILLA EXTRACT), CHOCOLATEY COVERED PRETZELS (SUGAR, PRETZELS [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALT, SALT, SOYBEAN OIL], COCONUT OIL, SKIM MILK, MILK, COCOA [PROCESSED WITH ALKALI], COCOA, SOY LECITHIN [EMULSIFIER], NATURAL FLAVORS), PEANUT BUTTER SWIRL (PEANUT BUTTER [PEANUTS, PALM OIL, SALT], POWDERED SUGAR, PEANUT OIL, SALT)
Paradise Pumpkin Pie Cheesecake, Paradise Pumpkin Pie
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (CAROB BEAN AND/OR GUAR GUMS)), CANE SUGAR, FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PUMPKIN, EGGS, PASTEURIZED CULTURED MILK & CREAM, EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), BROWN SUGAR, BUTTER (CREAM, SALT), SOUR CREAM (CULTURED CREAM), GRAHAM FLOUR, PALM FRUIT OIL, PECANS, SALT, HONEY, BAKING SODA, CINNAMON, NATURAL FLAVOR, GINGER, CAROB BEAN GUM, GUAR GUM, CLOVES, GROUND NUTMEG, VANILLA EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pb&P Peanut Buttery Ic...
Vitamins
Minerals
Paradise Pumpkin Pie C...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pb&P Peanut Buttery Ice Cream With Chocolatey Covered Pretzel Pieces & Peanut Butter Swirl, Pb&P Tags
Paradise Pumpkin Pie Cheesecake, Paradise Pumpkin Pie Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pb&P Peanut Buttery Ice Cream With Chocolatey Covered Pretzel Pieces & Peanut Butter Swirl, Pb&P
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Report Data Issues for Paradise Pumpkin Pie Cheesecake, Paradise Pumpkin Pie
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pb&P Peanut Buttery Ice Cream With Chocolatey Covered Pretzel Pieces & Peanut Butter Swirl, Pb&P has a BSI of 40.5 while Paradise Pumpkin Pie Cheesecake, Paradise Pumpkin Pie has a BSI of 80.7. Pb&P Peanut Buttery Ice Cream With Chocolatey Covered Pretzel Pieces & Peanut Butter Swirl, Pb&P has the lower blood sugar impact, making it potentially better for blood glucose management.
Pb&P Peanut Buttery Ice Cream With Chocolatey Covered Pretzel Pieces & Peanut Butter Swirl, Pb&P appears to be the better choice for diabetics with a lower BSI score of 40.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pb&P Peanut Buttery Ice Cream With Chocolatey Covered Pretzel Pieces & Peanut Butter Swirl, Pb&P contains 26.8g of carbohydrates per 100g, while Paradise Pumpkin Pie Cheesecake, Paradise Pumpkin Pie contains 38.1g per 100g. Pb&P Peanut Buttery Ice Cream With Chocolatey Covered Pretzel Pieces & Peanut Butter Swirl, Pb&P has 11.2g fewer carbs, which may result in less blood sugar impact.
Pb&P Peanut Buttery Ice Cream With Chocolatey Covered Pretzel Pieces & Peanut Butter Swirl, Pb&P provides 1.2g of fiber per 100g, compared to 0.9g in Paradise Pumpkin Pie Cheesecake, Paradise Pumpkin Pie. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.