Which food has less impact on blood sugar?
Peanut Butter Chocolate Oats + Nuts + Probiotics Refrigerated Nutrition Bar, Peanut Butter Chocolate
Muse Nutrition LlcHigh Protein Bar, Chocolate Mint
Skin Care Pantry, LlcComparing Key Nutrients
| Nutrient | Peanut Butte... | High Protein... |
|---|---|---|
| Carbs | 31.0g | 24.0g |
| Sugars | 9.0g | 14.0g |
| Fiber | 7.0g | 2.0g |
| Protein | 7.0g | 17.0g |
| Fat | 10.0g | 8.0g |
Estimated Blood Sugar Response
Peanut Butter Chocolate Oats + Nuts + Probiotics Refrigerated Nutrition Bar, Peanut Butter Chocolate vs High Protein Bar, Chocolate Mint comparison: Peanut Butter Chocolate Oats + Nuts + Probiotics Refrigerated Nutrition Bar, Peanut Butter Chocolate has a high blood sugar impact (BSI 45.5) while High Protein Bar, Chocolate Mint has high impact (BSI 40.3). Peanut Butter Chocolate Oats + Nuts + Probiotics Refrigerated Nutrition Bar, Peanut Butter Chocolate contains 7.0g more carbs per serving, Peanut Butter Chocolate Oats + Nuts + Probiotics Refrigerated Nutrition Bar, Peanut Butter Chocolate provides 5.0g more fiber. Consider High Protein Bar, Chocolate Mint for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peanut Butter Chocolate Oats + Nuts + Probiotics Refrigerated Nutrition Bar, Peanut Butter Chocolate
High Protein Bar, Chocolate Mint
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peanut Butter Chocolate Oats + Nuts + Probiotics Refrigerated Nutrition Bar, Peanut Butter Chocolate
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN FREE WHOLE GRAIN OATST, PEANUTS*, DATEST, PREBIOTIC STARCH (IMO), UNSWEETENED CHOCOLATE+, FIBER (INULIN)T, WATER, NATURAL FLAVORS*, CHIA SEEDS, SEA SALT, BACILLUS COAGULANS GBI-30 6086, ALMONDS+, CASHEWS*, COCONUT. VITAMINS & MINERALS: ASCORBIC ACID (VIT. C), ZINC GLUCONATE (ZINC), ERGOCALCIFEROL (VIT. D2)
High Protein Bar, Chocolate Mint
Serving size 54.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HASSELBECK PROTEIN BLEND [COCOA SOY CRISPS (ISOLATED SOY PROTEIN, COCOA {PROCESSED WITH ALKALI}, TAPIOCA STARCH), MILK PROTEIN ISOLATE, SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), WHEY PROTEIN ISOLATE], MILK CHOCOLATE FLAVORED COATING [SUGAR, PALM KERNEL OIL, NONFAT DRY MILK SOLIDS, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN (EMULSIFIER), SALT, NATURAL FLAVOR], BROWN RICE SYRUP, VEGETABLE GLYCERINE, CANOLA OIL, COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC PALM FRUIT OIL, NATURAL FLAVORS, BROWN RICE SYRUP SOLIDS, ARABIC GUM, INULIN (DIETARY FIBER), SOY LECITHIN, PURIFIED STEVIA EXTRACT, LO HAN EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peanut Butter Chocolat...
Vitamins
Minerals
High Protein Bar, Choc...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peanut Butter Chocolate Oats + Nuts + Probiotics Refrigerated Nutrition Bar, Peanut Butter Chocolate Tags
High Protein Bar, Chocolate Mint Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Peanut Butter Chocolate Oats + Nuts + Probiotics Refrigerated Nutrition Bar, Peanut Butter Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peanut Butter Chocolate Oats + Nuts + Probiotics Refrigerated Nutrition Bar, Peanut Butter Chocolate has a BSI of 45.5 while High Protein Bar, Chocolate Mint has a BSI of 40.3. High Protein Bar, Chocolate Mint has the lower blood sugar impact, making it potentially better for blood glucose management.
High Protein Bar, Chocolate Mint appears to be the better choice for diabetics with a lower BSI score of 40.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peanut Butter Chocolate Oats + Nuts + Probiotics Refrigerated Nutrition Bar, Peanut Butter Chocolate contains 54.4g of carbohydrates per 100g, while High Protein Bar, Chocolate Mint contains 44.4g per 100g. High Protein Bar, Chocolate Mint has 10.0g fewer carbs, which may result in less blood sugar impact.
Peanut Butter Chocolate Oats + Nuts + Probiotics Refrigerated Nutrition Bar, Peanut Butter Chocolate provides 12.3g of fiber per 100g, compared to 3.7g in High Protein Bar, Chocolate Mint. Peanut Butter Chocolate Oats + Nuts + Probiotics Refrigerated Nutrition Bar, Peanut Butter Chocolate provides 8.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.