Which food has less impact on blood sugar?
Peanut Butter Cup Flavored Protein Bar, Peanut Butter Cup
The Hershey CompanyDre's Southern Style Ice Cream
Dre'sComparing Key Nutrients
| Nutrient | Peanut Butte... | Dre's Southe... |
|---|---|---|
| Carbs | 24.0g | 21.0g |
| Sugars | 1.0g | 18.0g |
| Fiber | 8.0g | 1.0g |
| Protein | 20.0g | 3.0g |
| Fat | 9.0g | 15.0g |
Estimated Blood Sugar Response
Peanut Butter Cup Flavored Protein Bar, Peanut Butter Cup vs Dre's Southern Style Ice Cream comparison: Dre's Southern Style Ice Cream has a high blood sugar impact (BSI 38.6) while Peanut Butter Cup Flavored Protein Bar, Peanut Butter Cup has moderate impact (BSI 29.2). Peanut Butter Cup Flavored Protein Bar, Peanut Butter Cup contains 3.0g more carbs per serving, Peanut Butter Cup Flavored Protein Bar, Peanut Butter Cup provides 7.0g more fiber. Consider Peanut Butter Cup Flavored Protein Bar, Peanut Butter Cup for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peanut Butter Cup Flavored Protein Bar, Peanut Butter Cup
Dre's Southern Style Ice Cream
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peanut Butter Cup Flavored Protein Bar, Peanut Butter Cup
Serving size 60.0 GRMg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), SOLUBLE VEGETABLE FIBER, VEGETABLE GLYCERIN, ISOMALTO-OLIGOSACCHARIDES (VEGETABLE SOURCE), PALM KERNEL OIL, MALTITOL, PEANUT FLOUR, PEANUT BUTTER, MILK PROTEIN CONCENTRATE, PEANUTS, NATURAL FLAVORS, COCOA POWDER (PROCESSED WITH ALKALI), CALCIUM CASEINATE, SOY LECITHIN (AN EMULSIFIER), SEA SALT, ALMOND BUTTER AND SUCRALOSE.
Dre's Southern Style Ice Cream
Serving size 82.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICE CREAM: CREAM, MILK, SUGAR, NONFAT DRY MILK POWDER, LOCUST BEAN GUM, GUAR GUM AND CARRAGEENAN. CHOCOLATE BASE: WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, COCOA PROCESSED WITH ALKALI, COCOA, GLYCERIN, SALT, POTASSIUM SORBATE AND BENZOIC ACID AS PRESERVATIVES. BROWNIE PIECES: MARGARINE (PALM OIL, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, COLORED WITH ANNATTO, CALCIUM DISODIUM EDTA ADDED AS A PRESERVATIVE, VITAMIN A ADDED.), SUGAR, ENRICHED WHEAT FLOUR, (WHEAT FLOUR, THIAMINE MONONITRATE, NIACIN, RIBOFLAVIN, REDUCED IRON. FOLIC ACID.), FRUCTOSE, COCOA PROCESSED WITH ALKALI, WATER, BROWN SUGAR, PASTEURIZED EGGS, NATURAL COLOR, PALM AND SOYBEAN OIL (WITH ADDED MONO AND DIGLYCERIDES AND SOY SOY LECITHIN.), GLYCERIN, POWDERED SUGAR (SUGAR, CORN STARCH.), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE.), VANILLA, POTASSIUM SORBATE (PRESERVATIVE), SALT AND BUTTER (CREAM, SALT)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peanut Butter Cup Flav...
Minerals
Dre's Southern Style I...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peanut Butter Cup Flavored Protein Bar, Peanut Butter Cup Tags
Dre's Southern Style Ice Cream Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Peanut Butter Cup Flavored Protein Bar, Peanut Butter Cup
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peanut Butter Cup Flavored Protein Bar, Peanut Butter Cup has a BSI of 29.2 while Dre's Southern Style Ice Cream has a BSI of 38.6. Peanut Butter Cup Flavored Protein Bar, Peanut Butter Cup has the lower blood sugar impact, making it potentially better for blood glucose management.
Peanut Butter Cup Flavored Protein Bar, Peanut Butter Cup appears to be the better choice for diabetics with a lower BSI score of 29.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peanut Butter Cup Flavored Protein Bar, Peanut Butter Cup contains 40.0g of carbohydrates per 100g, while Dre's Southern Style Ice Cream contains 25.6g per 100g. Dre's Southern Style Ice Cream has 14.4g fewer carbs, which may result in less blood sugar impact.
Peanut Butter Cup Flavored Protein Bar, Peanut Butter Cup provides 13.3g of fiber per 100g, compared to 1.2g in Dre's Southern Style Ice Cream. Peanut Butter Cup Flavored Protein Bar, Peanut Butter Cup provides 12.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.