Which food has less impact on blood sugar?
Peanut Butter Spread & Grape Jelly In Whole Grain Bakery Bread P.B. & Jelly Minis, Peanut Butter Spread & Grape Jelly
Hormel Foods CorporationLemon Garlic Chick'n Scallopini & Veggies
Dierberg's Markets, Inc.Comparing Key Nutrients
| Nutrient | Peanut Butte... | Lemon Garlic... |
|---|---|---|
| Carbs | 23.0g | 15.0g |
| Sugars | 8.0g | 3.0g |
| Fiber | 2.0g | 3.1g |
| Protein | 7.0g | 7.0g |
| Fat | 12.0g | 4.5g |
Estimated Blood Sugar Response
Peanut Butter Spread & Grape Jelly In Whole Grain Bakery Bread P.B. & Jelly Minis, Peanut Butter Spread & Grape Jelly vs Lemon Garlic Chick'n Scallopini & Veggies: Significant difference in blood sugar impact. Peanut Butter Spread & Grape Jelly In Whole Grain Bakery Bread P.B. & Jelly Minis, Peanut Butter Spread & Grape Jelly has high impact (BSI 39.7) compared to Lemon Garlic Chick'n Scallopini & Veggies's moderate impact (BSI 23.7). Peanut Butter Spread & Grape Jelly In Whole Grain Bakery Bread P.B. & Jelly Minis, Peanut Butter Spread & Grape Jelly contains 8.0g more carbs per serving, Lemon Garlic Chick'n Scallopini & Veggies provides 1.1g more fiber. Lemon Garlic Chick'n Scallopini & Veggies is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peanut Butter Spread & Grape Jelly In Whole Grain Bakery Bread P.B. & Jelly Minis, Peanut Butter Spread & Grape Jelly
Lemon Garlic Chick'n Scallopini & Veggies
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peanut Butter Spread & Grape Jelly In Whole Grain Bakery Bread P.B. & Jelly Minis, Peanut Butter Spread & Grape Jelly
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD (WHOLE GRAIN WHEAT FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SOYBEAN OIL, SALT, DRY MALT [EXTRACT OF MALTED BARLEY AND CORN, WHEAT STARCH, SOY LECITHIN], DRIED WHOLE EGGS, MONO & DIGLYCERIDES, GUAR GUM, XANTHAN GUM), WATER, WHEAT GLUTEN, SOYBEAN OIL, YEAST (CONTAINS SORBITAN MONOSTEARATE, ASCORBIC ACID), SKIPPY NATURAL CREAMY PEANUT BUTTER SPREAD (ROASTED PEANUTS, SUGAR, PALM OIL, SALT), GRAPE JELLY (SUGAR, CONCORD GRAPES, CONTAINS 2% OR LESS OF: FRUIT PECTIN, CITRIC ACID, SODIUM BENZOATE AND SORBIC ACID [PRESERVATIVE], SODIUM CITRATE).
Lemon Garlic Chick'n Scallopini & Veggies
Serving size 234.7 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SCALLOPINI (PB CHICKEN [WATER, WHEAT PROTEIN, SOY PROTEIN CONC, SUNFLOWER OIL, SALT, DRIED YEAST, YEAST EXTRACT, NATURAL FLAVORS, MOD VEGETABLE GUM], BROWN RICE, ONION, PANKO [WHEAT FLOUR, SUGAR, YEAST, SUNFLOWER OIL, SALT], WATER, ZUCCHINI, YELLOW SQUASH, RED PEPPER, BREAD CRUMB [ENRICHED FLOUR, CANOLA/SUNFLOWER OIL, SUGAR, YEAST, WHEAT GLUTEN, SALT, TBHQ], OLIVE OIL, SALT, GARLIC [GARLIC, SOYBEAN OIL, WATER, CITRIC ACID], SPICES) VEGETABLE BLEND (BROCCOLI, CAULIFLOWER, CARROT, RED CABBAGE), LEMON CREAM SAUCE (WATER, PB CREAM [WATER, HIGH OLEIC CANOLA OIL, RICE SYRUP, BROWN RICE, MALTODEXTRIN, PEA PROTEIN ISOLATE, MOD CORNSTARCH, MONO/DIGLYCERIDES, PROPYLENE GLYCOL, MONO/DIESTERS OF FAT/FATTY ACIDS, SODIUM CITRATE, CALCIUM CARBONATE, DISODIUM PHOSPHATE, NAT FLAVOR, SALT, GUAR GUM, RICE EXTRACT, XANTHAN GUM, ENZYME, CALCIUM CHLORIDE, CITRIC ACID, TOCOPHEROLS], CHARDONNAY WINE, CORNSTARCH, VEGETABLE BASE [CARROTS, ONIONS, CELERY, SALT, SUGAR, MALTODEXTRIN, CORN OIL, YEAST EXTRACT, WATER, POTATO STARCH, XANTHAN GUM, NATURAL FLAVORS, CARROT JUICE CONC], LEMON JUICE CONC, GARLIC [GARLIC, SOYBEAN OIL, WATER, CITRIC ACID], SHALLOTS, SALT, GARLIC, PARSLEY, SPICES, VINEGAR), PARSLEY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peanut Butter Spread &...
Minerals
Lemon Garlic Chick'n S...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peanut Butter Spread & Grape Jelly In Whole Grain Bakery Bread P.B. & Jelly Minis, Peanut Butter Spread & Grape Jelly Tags
Lemon Garlic Chick'n Scallopini & Veggies Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Peanut Butter Spread & Grape Jelly In Whole Grain Bakery Bread P.B. & Jelly Minis, Peanut Butter Spread & Grape Jelly
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peanut Butter Spread & Grape Jelly In Whole Grain Bakery Bread P.B. & Jelly Minis, Peanut Butter Spread & Grape Jelly has a BSI of 39.7 while Lemon Garlic Chick'n Scallopini & Veggies has a BSI of 23.7. Lemon Garlic Chick'n Scallopini & Veggies has the lower blood sugar impact, making it potentially better for blood glucose management.
Lemon Garlic Chick'n Scallopini & Veggies appears to be the better choice for diabetics with a lower BSI score of 23.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peanut Butter Spread & Grape Jelly In Whole Grain Bakery Bread P.B. & Jelly Minis, Peanut Butter Spread & Grape Jelly contains 40.4g of carbohydrates per 100g, while Lemon Garlic Chick'n Scallopini & Veggies contains 6.4g per 100g. Lemon Garlic Chick'n Scallopini & Veggies has 34.0g fewer carbs, which may result in less blood sugar impact.
Peanut Butter Spread & Grape Jelly In Whole Grain Bakery Bread P.B. & Jelly Minis, Peanut Butter Spread & Grape Jelly provides 3.5g of fiber per 100g, compared to 1.3g in Lemon Garlic Chick'n Scallopini & Veggies. Peanut Butter Spread & Grape Jelly In Whole Grain Bakery Bread P.B. & Jelly Minis, Peanut Butter Spread & Grape Jelly provides 2.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen appetizers & hors d'oeuvres category to find more alternatives and make additional comparisons.