Which food has less impact on blood sugar?
Peanut Nutter Flavor High Protein Bars, Peanut Nutter
Bill Blass Fashions, Llc.Wanderlust Snack Bar, Peanut, Cacao
Taza Skin Care, IncComparing Key Nutrients
| Nutrient | Peanut Nutte... | Wanderlust S... |
|---|---|---|
| Carbs | 22.0g | 35.0g |
| Sugars | 2.0g | 20.0g |
| Fiber | 7.0g | 5.0g |
| Protein | 21.0g | 6.0g |
| Fat | 9.0g | 10.0g |
Estimated Blood Sugar Response
Peanut Nutter Flavor High Protein Bars, Peanut Nutter vs Wanderlust Snack Bar, Peanut, Cacao: Significant difference in blood sugar impact. Wanderlust Snack Bar, Peanut, Cacao has very high impact (BSI 56.8) compared to Peanut Nutter Flavor High Protein Bars, Peanut Nutter's moderate impact (BSI 27.2). Wanderlust Snack Bar, Peanut, Cacao contains 13.0g more carbs per serving, Peanut Nutter Flavor High Protein Bars, Peanut Nutter provides 2.0g more fiber. Peanut Nutter Flavor High Protein Bars, Peanut Nutter is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peanut Nutter Flavor High Protein Bars, Peanut Nutter
Wanderlust Snack Bar, Peanut, Cacao
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peanut Nutter Flavor High Protein Bars, Peanut Nutter
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE (MALTITOL, CACAO FAT, DRY WHOLE MILK, COCOA MASS, LECITHIN, NATURAL FLAVORS), PROTEIN BLEND (CALCIUM CASEINATE, MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), GELATIN, POLYDEXTROSE, GLYCERIN, PEANUTS, SOY OIL, NONFAT DRY MILK, XYLITOL, NATURAL FLAVORS AND ARTIFICIAL FLAVORS, SALT, LECITHIN, SUCRALOSE.
Wanderlust Snack Bar, Peanut, Cacao
Serving size 51.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, RAISINS, CACAO, ECO-FARMED BROWN RICE SYRUP, DEHYDRATED CANE JUICE, DRIED CRANBERRIES (CANE SUGAR, SUNFLOWER OIL), FLAX, BLACK CHERRY CONCENTRATE, CHIA SEEDS, SALT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peanut Nutter Flavor H...
Minerals
Wanderlust Snack Bar, ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peanut Nutter Flavor High Protein Bars, Peanut Nutter Tags
Wanderlust Snack Bar, Peanut, Cacao Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Peanut Nutter Flavor High Protein Bars, Peanut Nutter
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Wanderlust Snack Bar, Peanut, Cacao
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peanut Nutter Flavor High Protein Bars, Peanut Nutter has a BSI of 27.2 while Wanderlust Snack Bar, Peanut, Cacao has a BSI of 56.8. Peanut Nutter Flavor High Protein Bars, Peanut Nutter has the lower blood sugar impact, making it potentially better for blood glucose management.
Peanut Nutter Flavor High Protein Bars, Peanut Nutter appears to be the better choice for diabetics with a lower BSI score of 27.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peanut Nutter Flavor High Protein Bars, Peanut Nutter contains 36.7g of carbohydrates per 100g, while Wanderlust Snack Bar, Peanut, Cacao contains 68.6g per 100g. Peanut Nutter Flavor High Protein Bars, Peanut Nutter has 32.0g fewer carbs, which may result in less blood sugar impact.
Peanut Nutter Flavor High Protein Bars, Peanut Nutter provides 11.7g of fiber per 100g, compared to 9.8g in Wanderlust Snack Bar, Peanut, Cacao. Peanut Nutter Flavor High Protein Bars, Peanut Nutter provides 1.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.