Which food has less impact on blood sugar?
Pepperoni Pizza, Pepperoni
Schwan's Mama Rosa's, LlcHawaiian Style Made With Canadian Bacon & Pineapple Pizzeria Style Pizza, Hawaiian Style
Topco Associates, Inc.Comparing Key Nutrients
| Nutrient | Pepperoni Pi... | Hawaiian Sty... |
|---|---|---|
| Carbs | 43.0g | 39.0g |
| Sugars | 10.0g | 7.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 14.0g | 11.0g |
| Fat | 12.0g | 8.0g |
Estimated Blood Sugar Response
Pepperoni Pizza, Pepperoni vs Hawaiian Style Made With Canadian Bacon & Pineapple Pizzeria Style Pizza, Hawaiian Style comparison: Pepperoni Pizza, Pepperoni has a extremely high blood sugar impact (BSI 79.5) while Hawaiian Style Made With Canadian Bacon & Pineapple Pizzeria Style Pizza, Hawaiian Style has very high impact (BSI 72.1). Pepperoni Pizza, Pepperoni contains 4.0g more carbs per serving. Consider Hawaiian Style Made With Canadian Bacon & Pineapple Pizzeria Style Pizza, Hawaiian Style for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pepperoni Pizza, Pepperoni
Hawaiian Style Made With Canadian Bacon & Pineapple Pizzeria Style Pizza, Hawaiian Style
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pepperoni Pizza, Pepperoni
Serving size 153.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED FLOUR [WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CONTAINS LESS THAN 2% OF CALCIUM PROPIONATE, DEXTROSE, FUMARIC ACID, POTASSIUM SORBATE, SALT, SOY LECITHIN, VEGETABLE OIL [CANOLA AND/OR SOYBEAN OIL], YEAST), SAUCE (WATER, TOMATO PASTE, SEASONING [SUGAR, SALT, GARLIC, SPICE, MALTODEXTRIN, SOYBEAN OIL, CITRIC ACID, XANTHAN GUM, TOMATO POWDER, TRICALCIUM PHOSPHATE, YEAST EXTRACT, GARLIC EXTRACT, NATURAL FLAVOR], PARMESAN CHEESE [CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES]), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PEPPERONI MADE WITH PORK, CHICKEN AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, CONTAINS 2% OR LESS OF SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID, CONTAINS ONE OR MORE OF: WATER, GARLIC POWDER, PAPRIKA, OLEORESIN OF PAPRIKA, SMOKE FLAVORING).
Hawaiian Style Made With Canadian Bacon & Pineapple Pizzeria Style Pizza, Hawaiian Style
Serving size 135.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED WHEAT FLOUR [{FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALTED BARLEY FLOUR, ASCORBIC ACID], WATER, BREAD CRUMBS [WHEAT FLOUR, YEAST, SUGAR, SALT], SOYBEAN OIL, YEAST, 2% OR LESS OF THE FOLLOWING: HONEY, SUGAR, SALT), SAUCE (WATER, TOMATOES, SUGAR, SALT, DEHYDRATED GARLIC, SPICE), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PINEAPPLE, CANADIAN BACON (PORK CURED WITH WATER, SUGAR, SALT, TWO PERCENT OR LESS OF THE FOLLOWING: SODIUM LACTATE, SODIUM PHOSPHATE, FLAVORING, SODIUM DIACETATE, SODIUM NITRITE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pepperoni Pizza, Peppe...
Minerals
Hawaiian Style Made Wi...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Pepperoni Pizza, Pepperoni Tags
Hawaiian Style Made With Canadian Bacon & Pineapple Pizzeria Style Pizza, Hawaiian Style Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pepperoni Pizza, Pepperoni
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pepperoni Pizza, Pepperoni has a BSI of 79.5 while Hawaiian Style Made With Canadian Bacon & Pineapple Pizzeria Style Pizza, Hawaiian Style has a BSI of 72.1. Hawaiian Style Made With Canadian Bacon & Pineapple Pizzeria Style Pizza, Hawaiian Style has the lower blood sugar impact, making it potentially better for blood glucose management.
Hawaiian Style Made With Canadian Bacon & Pineapple Pizzeria Style Pizza, Hawaiian Style appears to be the better choice for diabetics with a lower BSI score of 72.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pepperoni Pizza, Pepperoni contains 28.1g of carbohydrates per 100g, while Hawaiian Style Made With Canadian Bacon & Pineapple Pizzeria Style Pizza, Hawaiian Style contains 28.9g per 100g. Both foods have similar carbohydrate content.
Pepperoni Pizza, Pepperoni provides 1.3g of fiber per 100g, compared to 1.5g in Hawaiian Style Made With Canadian Bacon & Pineapple Pizzeria Style Pizza, Hawaiian Style. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.