Which food has less impact on blood sugar?
Pie Crust Deep Dish
Bi Lo Inc.Chocolate Chunk Cookie Dough, Chocolate Chunk
Sweet Loren'sComparing Key Nutrients
| Nutrient | Pie Crust De... | Chocolate Ch... |
|---|---|---|
| Carbs | 11.0g | 18.0g |
| Sugars | 1.0g | 10.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 5.0g | 5.0g |
Estimated Blood Sugar Response
Pie Crust Deep Dish vs Chocolate Chunk Cookie Dough, Chocolate Chunk comparison: Chocolate Chunk Cookie Dough, Chocolate Chunk has a high blood sugar impact (BSI 32.6) while Pie Crust Deep Dish has moderate impact (BSI 21.0). Chocolate Chunk Cookie Dough, Chocolate Chunk contains 7.0g more carbs per serving, Chocolate Chunk Cookie Dough, Chocolate Chunk provides 1.0g more fiber. Consider Pie Crust Deep Dish for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pie Crust Deep Dish
Chocolate Chunk Cookie Dough, Chocolate Chunk
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pie Crust Deep Dish
Serving size 21.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LARD AND HYDROGENATED LARD WITH BHA AND BHT ADDED TO PROTECT FLAVOR, WATER, SUGAR. CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SODIUM METABISULFITE (PRESERVATIVE), YELLOW 5, YELLOW 6.
Chocolate Chunk Cookie Dough, Chocolate Chunk
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN FREE FLOUR BLEND (OAT, TAPIOCA, POTATO STARCH), CANE SUGAR, PALM OIL*, CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, VANILLA, SALT), FILTERED WATER, MOLASSES, NATURAL VANILLA FLAVOR, SEA SALT, BAKING SODA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pie Crust Deep Dish
Minerals
Chocolate Chunk Cookie...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pie Crust Deep Dish Tags
Chocolate Chunk Cookie Dough, Chocolate Chunk Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pie Crust Deep Dish
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Chocolate Chunk Cookie Dough, Chocolate Chunk
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pie Crust Deep Dish has a BSI of 21.0 while Chocolate Chunk Cookie Dough, Chocolate Chunk has a BSI of 32.6. Pie Crust Deep Dish has the lower blood sugar impact, making it potentially better for blood glucose management.
Pie Crust Deep Dish appears to be the better choice for diabetics with a lower BSI score of 21.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pie Crust Deep Dish contains 52.4g of carbohydrates per 100g, while Chocolate Chunk Cookie Dough, Chocolate Chunk contains 64.3g per 100g. Pie Crust Deep Dish has 11.9g fewer carbs, which may result in less blood sugar impact.
Pie Crust Deep Dish provides 0.0g of fiber per 100g, compared to 3.6g in Chocolate Chunk Cookie Dough, Chocolate Chunk. Chocolate Chunk Cookie Dough, Chocolate Chunk provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.