Which food has less impact on blood sugar?
Pie Shells
The Federated Group, Inc.Flaky & Buttery Biscuits, Flaky & Buttery
Mdbc LlcComparing Key Nutrients
| Nutrient | Pie Shells | Flaky & Butt... |
|---|---|---|
| Carbs | 11.0g | 31.0g |
| Sugars | 1.0g | 4.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 6.0g |
| Fat | 7.0g | 10.0g |
Estimated Blood Sugar Response
Pie Shells vs Flaky & Buttery Biscuits, Flaky & Buttery: Significant difference in blood sugar impact. Flaky & Buttery Biscuits, Flaky & Buttery has very high impact (BSI 58.1) compared to Pie Shells's moderate impact (BSI 20.7). Flaky & Buttery Biscuits, Flaky & Buttery contains 20.0g more carbs per serving, Flaky & Buttery Biscuits, Flaky & Buttery provides 1.0g more fiber. Pie Shells is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pie Shells
Flaky & Buttery Biscuits, Flaky & Buttery
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pie Shells
Serving size 21.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LARD AND HYDROGENATED LARD WITH BHA AND BHT ADDED TO PROTECT FLAVOR, WATER, SUGAR. CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SODIUM METABISULFITE (PRESERVATIVE), YELLOW 5, YELLOW 6.
Flaky & Buttery Biscuits, Flaky & Buttery
Serving size 80.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR (WHEAT FLOUR ENRICHED [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), BUTTERMILK, BUTTER (CREAM), MILK, SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SEASONING BLEND (DEHYDRATED VEGETABLES (GARLIC, ONION, GREEN BELL PEPPER), SPICES, SUGAR, PAPRIKA, ORANGE PEEL, TURMERIC, LEMON PEEL), SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pie Shells
Minerals
Flaky & Buttery Biscui...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pie Shells Tags
Flaky & Buttery Biscuits, Flaky & Buttery Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pie Shells has a BSI of 20.7 while Flaky & Buttery Biscuits, Flaky & Buttery has a BSI of 58.1. Pie Shells has the lower blood sugar impact, making it potentially better for blood glucose management.
Pie Shells appears to be the better choice for diabetics with a lower BSI score of 20.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pie Shells contains 52.4g of carbohydrates per 100g, while Flaky & Buttery Biscuits, Flaky & Buttery contains 38.8g per 100g. Flaky & Buttery Biscuits, Flaky & Buttery has 13.6g fewer carbs, which may result in less blood sugar impact.
Pie Shells provides 0.0g of fiber per 100g, compared to 1.2g in Flaky & Buttery Biscuits, Flaky & Buttery. Flaky & Buttery Biscuits, Flaky & Buttery provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.