Which food has less impact on blood sugar?
Pillsbury Ez Split Southern Style Frozen Biscuit Dough
General Mills Sales Inc.Pillsbury Cinnamon Roll Toaster Strudel Pastries 6 Count
General Mills Sales Inc.Comparing Key Nutrients
| Nutrient | Pillsbury Ez... | Pillsbury Ci... |
|---|---|---|
| Carbs | 26.7g | 53.5g |
| Sugars | 2.3g | 19.2g |
| Fiber | 0.8g | 1.3g |
| Protein | 2.9g | 4.9g |
| Fat | 8.4g | 11.7g |
Estimated Blood Sugar Response
Pillsbury Ez Split Southern Style Frozen Biscuit Dough vs Pillsbury Cinnamon Roll Toaster Strudel Pastries 6 Count: Significant difference in blood sugar impact. Pillsbury Cinnamon Roll Toaster Strudel Pastries 6 Count has extremely high impact (BSI 100.0) compared to Pillsbury Ez Split Southern Style Frozen Biscuit Dough's very high impact (BSI 50.2). Pillsbury Cinnamon Roll Toaster Strudel Pastries 6 Count contains 26.8g more carbs per serving. Pillsbury Ez Split Southern Style Frozen Biscuit Dough is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pillsbury Ez Split Southern Style Frozen Biscuit Dough
Pillsbury Cinnamon Roll Toaster Strudel Pastries 6 Count
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pillsbury Ez Split Southern Style Frozen Biscuit Dough
Serving size 62.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.6g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, PALM KERNEL OIL, SUGAR, BUTTERMILK, SODIUM ALUMINUM PHOSPHATE, BAKING SODA, SALT, SODIUM ACID PYROPHOSPHATE, DEXTROSE, DOUGH CONDITIONER (ENZYMES).
Pillsbury Cinnamon Roll Toaster Strudel Pastries 6 Count
Serving size 110.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM AND/OR SOYBEAN OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, CORN SYRUP. CONTAINS 2% OR LESS OF: CORN STARCH, MODIFIED CORN STARCH, HYDROGENATED PALM OIL, SALT, DRY YEAST, MODIFIED WHEY, BROWN SUGAR, CORN SYRUP SOLIDS, WHEAT STARCH, CINNAMON, MONO AND DIGLYCERIDES, LACTIC ACID, SODIUM CITRATE, BAKING SODA, PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE, TBHQ, CITRIC ACID), XANTHAN GUM, POLYSORBATE 60, GUAR GUM, LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pillsbury Ez Split Sou...
Minerals
Pillsbury Cinnamon Rol...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pillsbury Ez Split Southern Style Frozen Biscuit Dough Tags
Pillsbury Cinnamon Roll Toaster Strudel Pastries 6 Count Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pillsbury Ez Split Southern Style Frozen Biscuit Dough
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Report Data Issues for Pillsbury Cinnamon Roll Toaster Strudel Pastries 6 Count
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pillsbury Ez Split Southern Style Frozen Biscuit Dough has a BSI of 50.2 while Pillsbury Cinnamon Roll Toaster Strudel Pastries 6 Count has a BSI of 100.0. Pillsbury Ez Split Southern Style Frozen Biscuit Dough has the lower blood sugar impact, making it potentially better for blood glucose management.
Pillsbury Ez Split Southern Style Frozen Biscuit Dough appears to be the better choice for diabetics with a lower BSI score of 50.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pillsbury Ez Split Southern Style Frozen Biscuit Dough contains 43.0g of carbohydrates per 100g, while Pillsbury Cinnamon Roll Toaster Strudel Pastries 6 Count contains 48.6g per 100g. Pillsbury Ez Split Southern Style Frozen Biscuit Dough has 5.6g fewer carbs, which may result in less blood sugar impact.
Pillsbury Ez Split Southern Style Frozen Biscuit Dough provides 1.3g of fiber per 100g, compared to 1.2g in Pillsbury Cinnamon Roll Toaster Strudel Pastries 6 Count. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sweet bakery products category to find more alternatives and make additional comparisons.