Which food has less impact on blood sugar?

✅ Less blood sugar impact

Pineapple Syrup

Halcon Baker Inc.
BSI Score:
24

Michigan Maple Syrup

Great Lakes
BSI Score:
100
Great Lakes Branded Syrups & Molasses
Halcon Baker Inc. Branded Syrups & Molasses

Comparing Key Nutrients

Nutrient Pineapple Syrup Michigan Map...
Carbs 12.0g 53.0g
Sugars 12.0g 53.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Pineapple Syrup vs Michigan Maple Syrup: Significant difference in blood sugar impact. Michigan Maple Syrup has extremely high impact (BSI 100.0) compared to Pineapple Syrup's moderate impact (BSI 24.0). Michigan Maple Syrup contains 41.0g more carbs per serving. Pineapple Syrup is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Pineapple Syrup

Michigan Maple Syrup

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Pineapple Syrup

Michigan Maple Syrup

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pineapple Syrup

Serving size 31.0 Gg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Trans Fat 0.0g
Sodium 5.0mg 0%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0g 0%
Total Sugars 12.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, SUGAR, ARTIFICIAL FLAVOR, ARTIFICIAL COLOR, FD & C YELLOW #5) CITRIC ACID (FOR TARTNESS), XHANTAN GUM, 1/10 OD 1% SODIUM BENZOATE (AS PRESERVATIVE).

Michigan Maple Syrup

Serving size 60.0 MLg

Calories 200

% Daily Value*

Total Fat 0.0g 0%
Trans Fat 0.0g
Sodium 7.2mg 0%
Total Carbohydrates 53.0g 19%
Dietary Fiber 0g 0%
Total Sugars 53.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

100% MICHIGAN MAPLE SYRUP

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pineapple Syrup Tags

Michigan Maple Syrup Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Halcon Baker Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1902145

Report Data Issues for Pineapple Syrup

Brand Great Lakes
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 494203

Report Data Issues for Michigan Maple Syrup

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management