Which food has less impact on blood sugar?
Torani, Flavoring Syrup, Strawberry
R. Torre & Co.Inc.Organic Grade A Maple Syrup
The Federated Group, Inc.Comparing Key Nutrients
| Nutrient | Torani, Flav... | Organic Grad... |
|---|---|---|
| Carbs | 19.0g | 53.0g |
| Sugars | 19.0g | 53.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Torani, Flavoring Syrup, Strawberry vs Organic Grade A Maple Syrup: Significant difference in blood sugar impact. Organic Grade A Maple Syrup has extremely high impact (BSI 100.0) compared to Torani, Flavoring Syrup, Strawberry's high impact (BSI 38.0). Organic Grade A Maple Syrup contains 34.0g more carbs per serving. Torani, Flavoring Syrup, Strawberry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Torani, Flavoring Syrup, Strawberry
Organic Grade A Maple Syrup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Torani, Flavoring Syrup, Strawberry
Serving size 30.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURE CANE SUGAR, WATER, NATURAL FLAVORS, CITRIC ACID, TARTARIC ACID, SODIUM BENZOATE (TO PRESERVE FRESHNESS), FD&C RED #40.
Organic Grade A Maple Syrup
Serving size 60.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC MAPLE SYRUP.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Torani, Flavoring Syru...
No significant vitamin or mineral data available
Organic Grade A Maple ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Torani, Flavoring Syrup, Strawberry Tags
Organic Grade A Maple Syrup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Torani, Flavoring Syrup, Strawberry
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Report Data Issues for Organic Grade A Maple Syrup
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Torani, Flavoring Syrup, Strawberry has a BSI of 38.0 while Organic Grade A Maple Syrup has a BSI of 100.0. Torani, Flavoring Syrup, Strawberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Torani, Flavoring Syrup, Strawberry appears to be the better choice for diabetics with a lower BSI score of 38.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Torani, Flavoring Syrup, Strawberry contains 63.3g of carbohydrates per 100g, while Organic Grade A Maple Syrup contains 88.3g per 100g. Torani, Flavoring Syrup, Strawberry has 25.0g fewer carbs, which may result in less blood sugar impact.
Torani, Flavoring Syrup, Strawberry provides 0g of fiber per 100g, compared to 0.0g in Organic Grade A Maple Syrup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the syrups & molasses category to find more alternatives and make additional comparisons.