Which food has less impact on blood sugar?
Plsbry Tstr Strdl Pastries Lmtd Edtn
General Mills Sales Inc.Blue Bunny, Sweet Freedom, Light Ice Cream, Cherry Vanilla, Cherry Vanilla
Wells Enterprises, Inc.Comparing Key Nutrients
| Nutrient | Plsbry Tstr ... | Blue Bunny, ... |
|---|---|---|
| Carbs | 29.0g | 19.0g |
| Sugars | 12.0g | 5.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 3.0g | 3.0g |
| Fat | 7.0g | 2.5g |
Estimated Blood Sugar Response
Plsbry Tstr Strdl Pastries Lmtd Edtn vs Blue Bunny, Sweet Freedom, Light Ice Cream, Cherry Vanilla, Cherry Vanilla: Significant difference in blood sugar impact. Plsbry Tstr Strdl Pastries Lmtd Edtn has very high impact (BSI 54.3) compared to Blue Bunny, Sweet Freedom, Light Ice Cream, Cherry Vanilla, Cherry Vanilla's high impact (BSI 31.5). Plsbry Tstr Strdl Pastries Lmtd Edtn contains 10.0g more carbs per serving, Blue Bunny, Sweet Freedom, Light Ice Cream, Cherry Vanilla, Cherry Vanilla provides 2.0g more fiber. Blue Bunny, Sweet Freedom, Light Ice Cream, Cherry Vanilla, Cherry Vanilla is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Plsbry Tstr Strdl Pastries Lmtd Edtn
Blue Bunny, Sweet Freedom, Light Ice Cream, Cherry Vanilla, Cherry Vanilla
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Plsbry Tstr Strdl Pastries Lmtd Edtn
Serving size 55.0 Gg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, PALM AND SOYBEAN OIL, SUGAR, DEXTROSE. CONTAINS 2% OR LESS OF: CORN STARCH, COCOA AND COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, CANOLA OIL, SALT, HYDROGENATED PALM OIL, DRY YEAST, MODIFIED WHEY, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA), WHEAT STARCH, NONFAT DRY MILK, GLYCERIN, WHEY PROTEIN CONCENTRATE, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE, TBHQ, CITRIC ACID), MONO AND DIGLYCERIDES, CELLULOSE GEL, PALM KERNEL OIL, SUNFLOWER LECITHIN, CITRIC ACID, POLYSORBATE 60, CELLULOSE GUM, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, CHOCOLATE LIQUOR, COLOR ADDED, CREAM.
Blue Bunny, Sweet Freedom, Light Ice Cream, Cherry Vanilla, Cherry Vanilla
Serving size 67.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, SKIM MILK, CHERRIES (CHERRIES, WATER, SORBITAL, MALTODEXTRIN, FOOD STARCH-MODIFIED CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, RED 40, ACESULFAME POTASSIUM), CREAM, MALTODEXTRIN, POLYDEXTROSE, SORBITOL, CONTAINS LESS THAN 1% OF GLYCERIN, PROPYLENE GLYCON MONOESTERS, MONO & DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, CELLULOSE GUM, NATURAL CHERRY FLAVOR, VANILLA EXTRACT AND ARTIFICIAL FLAVOR, CARRAGEENAN, ACESULFAME POTASSIUM, SUCRALOSE, VITAMIN A PALMITATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Plsbry Tstr Strdl Past...
Minerals
Blue Bunny, Sweet Free...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Plsbry Tstr Strdl Pastries Lmtd Edtn Tags
Blue Bunny, Sweet Freedom, Light Ice Cream, Cherry Vanilla, Cherry Vanilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Plsbry Tstr Strdl Pastries Lmtd Edtn
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Plsbry Tstr Strdl Pastries Lmtd Edtn has a BSI of 54.3 while Blue Bunny, Sweet Freedom, Light Ice Cream, Cherry Vanilla, Cherry Vanilla has a BSI of 31.5. Blue Bunny, Sweet Freedom, Light Ice Cream, Cherry Vanilla, Cherry Vanilla has the lower blood sugar impact, making it potentially better for blood glucose management.
Blue Bunny, Sweet Freedom, Light Ice Cream, Cherry Vanilla, Cherry Vanilla appears to be the better choice for diabetics with a lower BSI score of 31.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Plsbry Tstr Strdl Pastries Lmtd Edtn contains 52.7g of carbohydrates per 100g, while Blue Bunny, Sweet Freedom, Light Ice Cream, Cherry Vanilla, Cherry Vanilla contains 28.4g per 100g. Blue Bunny, Sweet Freedom, Light Ice Cream, Cherry Vanilla, Cherry Vanilla has 24.4g fewer carbs, which may result in less blood sugar impact.
Plsbry Tstr Strdl Pastries Lmtd Edtn provides 1.8g of fiber per 100g, compared to 4.5g in Blue Bunny, Sweet Freedom, Light Ice Cream, Cherry Vanilla, Cherry Vanilla. Blue Bunny, Sweet Freedom, Light Ice Cream, Cherry Vanilla, Cherry Vanilla provides 2.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sweet bakery products category to find more alternatives and make additional comparisons.