Which food has less impact on blood sugar?
Poppyseed Chicken, Poppyseed
Ashley Mac's Holdings, LlcChicken Thigh
Apple Valley Farms, IncComparing Key Nutrients
| Nutrient | Poppyseed Ch... | Chicken Thigh |
|---|---|---|
| Carbs | 7.0g | 1.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 12.0g | 16.0g |
| Fat | 3.6g | 19.0g |
Estimated Blood Sugar Response
Compare Poppyseed Chicken, Poppyseed vs Chicken Thigh nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Poppyseed Chicken, Poppyseed
Chicken Thigh
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Poppyseed Chicken, Poppyseed
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE CHICKEN MEAT, CREAM OF CHICKEN SOUP (CHICKEN STOCK, MODIFIED FOOD STARCH, VEGETABLE OIL, WHEAT FLOUR, CHICKEN MEAT, CREAM (MILK), CHICKEN FAT, CONTAINS LESS THAN 2% OF: SALT, WHEY, WATER, MONOSODIUM GLUTAMATE, SOY PROTEIN CONCENTRATE, YEAST EXTRACT, FLAVORING, BETA CAROTENE FOR COLOR, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, CHICKEN*, CELERY EXTRACT, SUNFLOWER OIL, ONION EXTRACT, BUTTER (CREAM, ANNATTO), *DEHYDRATED), SOUR CREAM (CULTURED CREAM, CONTAINS LESS THAN 2% OF: FOOD STARCH MODIFIED (CORN), SODIUM TRIPOLYPHOSPHATE, CARRAGEENAN, LOCUST BEAN GUM, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE)), CRACKERS (UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SOYBEAN OIL, SUGAR, PARTIALLY HYDROGENATED COTTONSEED OIL, SALT, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, MALTED BARLEY FLOUR, NATURAL FLAVOR), MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, CONTAINS 2% OR LESS OF VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED), POPPY SEEDS.
Chicken Thigh
Serving size 114.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN THIGH, WATER, SEASONING (SEA SALT, EVAPORATED CANE SYRUP, SODIUM CARBONATE, NATURAL FLAVORING).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Poppyseed Chicken, Pop...
Minerals
Chicken Thigh
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Poppyseed Chicken, Poppyseed Tags
Chicken Thigh Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Poppyseed Chicken, Poppyseed
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Poppyseed Chicken, Poppyseed has a BSI of 13.6 while Chicken Thigh has a BSI of 1.9. Chicken Thigh has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Thigh appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Poppyseed Chicken, Poppyseed contains 7.0g of carbohydrates per 100g, while Chicken Thigh contains 0.9g per 100g. Chicken Thigh has 6.1g fewer carbs, which may result in less blood sugar impact.
Poppyseed Chicken, Poppyseed provides 0.0g of fiber per 100g, compared to 0.0g in Chicken Thigh. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen poultry, chicken & turkey category to find more alternatives and make additional comparisons.