Which food has less impact on blood sugar?
Pork Baby Back Ribs In Honey Garlic Bbq Sauce
RoselandEnergy Blend Of Goodness Apple, Mango, Carrot, Lemon & Passion Fruit Juice, Energy Blend
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Pork Baby Ba... | Energy Blend... |
|---|---|---|
| Carbs | 17.0g | 28.0g |
| Sugars | 16.0g | 28.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 19.0g | 0.0g |
| Fat | 15.0g | 0.0g |
Estimated Blood Sugar Response
Pork Baby Back Ribs In Honey Garlic Bbq Sauce vs Energy Blend Of Goodness Apple, Mango, Carrot, Lemon & Passion Fruit Juice, Energy Blend: Significant difference in blood sugar impact. Energy Blend Of Goodness Apple, Mango, Carrot, Lemon & Passion Fruit Juice, Energy Blend has very high impact (BSI 56.0) compared to Pork Baby Back Ribs In Honey Garlic Bbq Sauce's high impact (BSI 30.7). Energy Blend Of Goodness Apple, Mango, Carrot, Lemon & Passion Fruit Juice, Energy Blend contains 11.0g more carbs per serving, Pork Baby Back Ribs In Honey Garlic Bbq Sauce provides 1.0g more fiber. Pork Baby Back Ribs In Honey Garlic Bbq Sauce is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pork Baby Back Ribs In Honey Garlic Bbq Sauce
Energy Blend Of Goodness Apple, Mango, Carrot, Lemon & Passion Fruit Juice, Energy Blend
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pork Baby Back Ribs In Honey Garlic Bbq Sauce
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK BACK RIB, WATER, SUGAR, VINEGAR, TOMATO PASTE, HONEY, CORN SYRUP, LESS THAN 2% OF THE FOLLOWING: MOLASSES, BROWN SUGAR, SALT, CORN STARCH, SOYBEAN OIL, PINEAPPLE JUICE CONCENTRATE, GARLIC, ONION, NATURAL SMOKE FLAVOR, XANTHAN GUM, SPICES, POTASSIUM PHOSPHATE, PAPRIKA, DEXTROSE.
Energy Blend Of Goodness Apple, Mango, Carrot, Lemon & Passion Fruit Juice, Energy Blend
Serving size 240.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, APPLE JUICE CONCENTRATE, MANGO PUREE, YELLOW CARROT JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, PASSION FRUIT JUICE CONCENTRATE, GREEN TEA EXTRACT, BETA CAROTENE (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pork Baby Back Ribs In...
Vitamins
Minerals
Energy Blend Of Goodne...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pork Baby Back Ribs In Honey Garlic Bbq Sauce Tags
Energy Blend Of Goodness Apple, Mango, Carrot, Lemon & Passion Fruit Juice, Energy Blend Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pork Baby Back Ribs In Honey Garlic Bbq Sauce has a BSI of 30.7 while Energy Blend Of Goodness Apple, Mango, Carrot, Lemon & Passion Fruit Juice, Energy Blend has a BSI of 56.0. Pork Baby Back Ribs In Honey Garlic Bbq Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Pork Baby Back Ribs In Honey Garlic Bbq Sauce appears to be the better choice for diabetics with a lower BSI score of 30.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pork Baby Back Ribs In Honey Garlic Bbq Sauce contains 12.1g of carbohydrates per 100g, while Energy Blend Of Goodness Apple, Mango, Carrot, Lemon & Passion Fruit Juice, Energy Blend contains 11.7g per 100g. Both foods have similar carbohydrate content.
Pork Baby Back Ribs In Honey Garlic Bbq Sauce provides 0.7g of fiber per 100g, compared to 0.0g in Energy Blend Of Goodness Apple, Mango, Carrot, Lemon & Passion Fruit Juice, Energy Blend. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cooked & prepared category to find more alternatives and make additional comparisons.