Which food has less impact on blood sugar?
Pork Ribs Barbecue Pit, Pork Ribs
Tsao Ventures, LlcPork Ribs, Tennessee Honey
Completely Fresh Foods, IncComparing Key Nutrients
| Nutrient | Pork Ribs Ba... | Pork Ribs, T... |
|---|---|---|
| Carbs | 1.0g | 30.0g |
| Sugars | 1.0g | 28.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 18.0g | 22.0g |
| Fat | 24.0g | 15.0g |
Estimated Blood Sugar Response
Pork Ribs Barbecue Pit, Pork Ribs vs Pork Ribs, Tennessee Honey: Significant difference in blood sugar impact. Pork Ribs, Tennessee Honey has very high impact (BSI 57.5) compared to Pork Ribs Barbecue Pit, Pork Ribs's minimal impact (BSI 1.9). Pork Ribs, Tennessee Honey contains 29.0g more carbs per serving. Pork Ribs Barbecue Pit, Pork Ribs is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pork Ribs Barbecue Pit, Pork Ribs
Pork Ribs, Tennessee Honey
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pork Ribs Barbecue Pit, Pork Ribs
Serving size 112.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK RIBS, WATER, RIB RUB (SALT, SUGAR, SPICES, LEMON PEEL, NATURAL LEMON FLAVOR OLEORESIN TUMERIC, SILICON DIOXIDE), AND BROWNING AND SEASONING SAUCE(CARAMEL COLOR (SULFITES), WATER, VEGETABLE BASE (WATER, CARROTS, CELERY, CABBAGE, ONION PARSLEY, TURNIPS, PARSNIPS), LESS THAN 2% OF SPICES, SALT, SODIUM BENZOATE (PRESERVES FRESHNESS))
Pork Ribs, Tennessee Honey
Serving size 161.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS PORK RIBS, WATER, CONTAINS 2% OR LESS OF SALT, BLACK PEPPER, SODIUM PHOSPHATE, BROWN SUGAR, CARRAGEENAN (CARRAGEENAN, XANTHAN GUM), GRANULATED GARLIC, GRANULATED ONION; BARBEQUE SAUCE: BROWN SUGAR, TOMATO KETCHUP (TOMATO CONCENTRATE (TOMATOES), DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICES, NATURAL FLAVORING), HONEY, APPLE CIDER VINEGAR, TOMATO PASTE , PINEAPPLE JUICE, CONTAINS 2% OR LESS OF TAMARIND PASTE (TAMARIND, WATER), SMOKE FLAVOR (WATER, NATURAL HICKORY SMOKE CONCENTRATE), YELLOW MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES), KOSHER SALT, JACK DANIEL'S TENNESSEE HONEY LIQUEUR, SPICES, GARLIC POWDER, MOLASSES, MODIFIED FOOD STARCH (CORN), CARAMEL COLOR, ONION POWDER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pork Ribs Barbecue Pit...
Minerals
Pork Ribs, Tennessee H...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Pork Ribs Barbecue Pit, Pork Ribs Tags
Pork Ribs, Tennessee Honey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pork Ribs Barbecue Pit, Pork Ribs has a BSI of 1.9 while Pork Ribs, Tennessee Honey has a BSI of 57.5. Pork Ribs Barbecue Pit, Pork Ribs has the lower blood sugar impact, making it potentially better for blood glucose management.
Pork Ribs Barbecue Pit, Pork Ribs appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pork Ribs Barbecue Pit, Pork Ribs contains 0.9g of carbohydrates per 100g, while Pork Ribs, Tennessee Honey contains 18.6g per 100g. Pork Ribs Barbecue Pit, Pork Ribs has 17.7g fewer carbs, which may result in less blood sugar impact.
Pork Ribs Barbecue Pit, Pork Ribs provides 0.0g of fiber per 100g, compared to 0.0g in Pork Ribs, Tennessee Honey. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cooked & prepared category to find more alternatives and make additional comparisons.