Which food has less impact on blood sugar?
Pork & Shrimp Wonton
Wei Chuan U S A Inc.Butter Flavored Crescent Rolls
Harris Teeter Inc.Comparing Key Nutrients
| Nutrient | Pork & Shrim... | Butter Flavo... |
|---|---|---|
| Carbs | 17.0g | 12.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 12.0g | 2.0g |
| Fat | 8.0g | 5.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pork & Shrimp Wonton
Butter Flavored Crescent Rolls
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Pork & Shrimp Wonton
Serving size 91.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: GROUND PORK, SHRIMP (SHRIMP, SODIUM TRIPOLYPHOSPHATE, WATER, SALT), EGG WHITE, WATER, CORN STARCH, SOYBEAN OIL, MONOSODIUM GLUTAMATE, SALT, DRIED LEATHER JACKET FISH POWDER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE: LESS THAN 0.1 OF 1% AS A PRESERVATIVE), SUGAR, SESAME OIL, WHITE PEPPER, RIBOTIDE (DISODIUM 5'-INOSINATE, DISODIUM 5'-GUANYLATE)., WRAPPER: ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, TAPIOCA STARCH, WHEAT GLUTEN, EGG YOLK POWDER, SALT, DOUGH CONDITIONER (DISTILLED MONOGLYCERIDES), EGG SHADE COLOR (WATER, PROPYLENE GLYCOL, FD&C YELLOW #5, #6, RED #40)., SOUP BASE: SALT, MONOSODIUM GLUTAMATE, MALTODEXTRIN, DRIED SHRIMP POWDER, SUGAR, DISODIUM INOSINE 5'-MONOPHOSPHATE, DSODIUM GUANOSINE 5'-MONOPHOTPHATE, WHITE PEPPER POWDER, DRIED SHALLOT POWDER.
Butter Flavored Crescent Rolls
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, VEGETABLE OILS (PALM AND SOYBEAN), SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), DEXTROSE, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, POTASSIUM CHLORIDE, SALT, MONO- AND DIGLYCERIDES, XANTHAN GUM, NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), ANNATTO (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pork & Shrimp Wonton
Vitamins
Minerals
Butter Flavored Cresce...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pork & Shrimp Wonton
Butter Flavored Crescent Rolls
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pork & Shrimp Wonton Tags
Butter Flavored Crescent Rolls Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pork & Shrimp Wonton has a BSI of 30.7 while Butter Flavored Crescent Rolls, Butter has a BSI of 23.0. Butter Flavored Crescent Rolls, Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Butter Flavored Crescent Rolls, Butter appears to be the better choice for diabetics with a lower BSI score of 23.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pork & Shrimp Wonton contains 18.7g of carbohydrates per 100g, while Butter Flavored Crescent Rolls, Butter contains 42.9g per 100g. Pork & Shrimp Wonton has 24.2g fewer carbs, which may result in less blood sugar impact.
Pork & Shrimp Wonton provides 1.1g of fiber per 100g, compared to 0.0g in Butter Flavored Crescent Rolls, Butter. Pork & Shrimp Wonton provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.