Which food has less impact on blood sugar?
Preffernusse Gingerbread Cookies With Chocolate
Henry Lambertz Inc.Kroger, Graham Stix, Honey, Honey
The Kroger Co.Comparing Key Nutrients
| Nutrient | Preffernusse... | Kroger, Grah... |
|---|---|---|
| Carbs | 20.0g | 20.0g |
| Sugars | 13.0g | 7.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 2.0g |
| Fat | 1.5g | 4.5g |
Estimated Blood Sugar Response
Compare Preffernusse Gingerbread Cookies With Chocolate vs Kroger, Graham Stix, Honey, Honey: Both have similar blood sugar impact with BSI scores of 37.4 and 38.5 respectively. Preffernusse Gingerbread Cookies With Chocolate provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Preffernusse Gingerbread Cookies With Chocolate
Kroger, Graham Stix, Honey, Honey
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Preffernusse Gingerbread Cookies With Chocolate
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED WHEAT FLOUR, GLUCOSE FRUCTOSE SYRUP, SUGAR, CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTERFAT, SOY LECITHIN [EMULSIFIER]), SPICES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, POTASSIUM CARBONATE), CARAMEL SUGAR SYRUP, POTATO STARCH, GELATIN.
Kroger, Graham Stix, Honey, Honey
Serving size 28.0 Gg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL (WITH TBHQ [ANTI-OXIDANT]), GRAHAM FLOUR, HONEY, HIGH FRUCTOSE CORN SYRUP, OAT FLOUR, WATER. CONTAINS 2% OR LESS OF: MALTED BARLEY FLOUR, DEXTROSE, SALT, BAKING SODA, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK), AMMONIUM BICARBONATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Preffernusse Gingerbre...
Minerals
Kroger, Graham Stix, H...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Preffernusse Gingerbread Cookies With Chocolate Tags
Kroger, Graham Stix, Honey, Honey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Preffernusse Gingerbread Cookies With Chocolate
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Kroger, Graham Stix, Honey, Honey
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Preffernusse Gingerbread Cookies With Chocolate has a BSI of 37.4 while Kroger, Graham Stix, Honey, Honey has a BSI of 38.5. Preffernusse Gingerbread Cookies With Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Preffernusse Gingerbread Cookies With Chocolate appears to be the better choice for diabetics with a lower BSI score of 37.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Preffernusse Gingerbread Cookies With Chocolate contains 80.0g of carbohydrates per 100g, while Kroger, Graham Stix, Honey, Honey contains 71.4g per 100g. Kroger, Graham Stix, Honey, Honey has 8.6g fewer carbs, which may result in less blood sugar impact.
Preffernusse Gingerbread Cookies With Chocolate provides 4.0g of fiber per 100g, compared to 0.0g in Kroger, Graham Stix, Honey, Honey. Preffernusse Gingerbread Cookies With Chocolate provides 4.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.