Which food has less impact on blood sugar?
Prego Sauces Garlic
Campbell Soup CompanyPace Sauces Pasta Cheese
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Prego Sauces... | Pace Sauces ... |
|---|---|---|
| Carbs | 8.0g | 37.0g |
| Sugars | 4.0g | 4.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 2.0g | 14.0g |
| Fat | 3.0g | 11.0g |
Estimated Blood Sugar Response
Prego Sauces Garlic vs Pace Sauces Pasta Cheese: Significant difference in blood sugar impact. Pace Sauces Pasta Cheese has very high impact (BSI 70.7) compared to Prego Sauces Garlic's low impact (BSI 9.9). Pace Sauces Pasta Cheese contains 29.0g more carbs per serving, Prego Sauces Garlic provides 2.0g more fiber. Prego Sauces Garlic is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Prego Sauces Garlic
Pace Sauces Pasta Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Prego Sauces Garlic
Serving size 120.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: DICED TOMATOES IN TOMATO JUICE, TOMATO PUREE (WATER, TOMATO PASTE), ONIONS, ROASTED GARLIC, OLIVE OIL, GARLIC, CONTAINS LESS THAN 1% OF: SALT, BASIL, CITRIC ACID, BLACK PEPPER, OREGANO.
Pace Sauces Pasta Cheese
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, ENRICHED MACARONI PASTA (SEMOLINA [WHEAT], EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, MILK FAT, SALT, APOCAROTENAL FOR COLOR), CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), MILK, RED BELL PEPPERS, MODIFIED FOOD STARCH, GREEN BELL PEPPERS, CONTAINS LESS THAN 2% OF: SUGAR, BUTTER (CREAM), GRANULAR CHEESE (MILK, CULTURES, SALT, ENZYMES), YEAST EXTRACT, SPICES, SALT, DISODIUM PHOSPHATE, GARLIC*, ONIONS*, WHEY, ANNATTO EXTRACT FOR COLOR, ROMANO CHEESE (COW'S MILK, CULTURES, SALT, ENZYMES), SOY LECITHIN, LACTIC ACID, SODIUM CITRATE. *DEHYDRATED.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Prego Sauces Garlic
Minerals
Pace Sauces Pasta Cheese
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Prego Sauces Garlic Tags
Pace Sauces Pasta Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Prego Sauces Garlic
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Pace Sauces Pasta Cheese
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Prego Sauces Garlic has a BSI of 9.9 while Pace Sauces Pasta Cheese has a BSI of 70.7. Prego Sauces Garlic has the lower blood sugar impact, making it potentially better for blood glucose management.
Prego Sauces Garlic appears to be the better choice for diabetics with a lower BSI score of 9.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Prego Sauces Garlic contains 6.7g of carbohydrates per 100g, while Pace Sauces Pasta Cheese contains 14.5g per 100g. Prego Sauces Garlic has 7.8g fewer carbs, which may result in less blood sugar impact.
Prego Sauces Garlic provides 2.5g of fiber per 100g, compared to 0.4g in Pace Sauces Pasta Cheese. Prego Sauces Garlic provides 2.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sauces/spreads/dips/condiments category to find more alternatives and make additional comparisons.