Which food has less impact on blood sugar?
Premium Lime Juice
Next Phase EnterprisesOriginal Ginger Ale Organic Soda Syrup, Ginger
Blisspoint LlcComparing Key Nutrients
| Nutrient | Premium Lime... | Original Gin... |
|---|---|---|
| Carbs | 1.0g | 12.0g |
| Sugars | 1.0g | 11.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.2g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Premium Lime Juice vs Original Ginger Ale Organic Soda Syrup, Ginger: Significant difference in blood sugar impact. Original Ginger Ale Organic Soda Syrup, Ginger has moderate impact (BSI 24.0) compared to Premium Lime Juice's minimal impact (BSI 2.0). Original Ginger Ale Organic Soda Syrup, Ginger contains 11.0g more carbs per serving. Premium Lime Juice is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Premium Lime Juice
Original Ginger Ale Organic Soda Syrup, Ginger
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Premium Lime Juice
Serving size 5.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CANE SUGAR, LIME JUICE CONCENTRATE, SODIUM METABISULFITE (MAINTAINS FRESHNESS), NATURAL LIME FLAVOR
Original Ginger Ale Organic Soda Syrup, Ginger
Serving size 38.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, ORGANIC SUGARS, RECONSTITUTED ORGANIC LEMON JUICE (20%), ORGANIC RICE SYRUP, ORGANIC GINGER JUICE (2%), NATURAL FLAVORS, FOOD ACIDS (CITRIC ACID), MONK FRUIT JUICE CONCENTRATE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Premium Lime Juice
Minerals
Original Ginger Ale Or...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Premium Lime Juice Tags
Original Ginger Ale Organic Soda Syrup, Ginger Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Premium Lime Juice
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Report Data Issues for Original Ginger Ale Organic Soda Syrup, Ginger
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Premium Lime Juice has a BSI of 2.0 while Original Ginger Ale Organic Soda Syrup, Ginger has a BSI of 24.0. Premium Lime Juice has the lower blood sugar impact, making it potentially better for blood glucose management.
Premium Lime Juice appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Premium Lime Juice contains 20.0g of carbohydrates per 100g, while Original Ginger Ale Organic Soda Syrup, Ginger contains 31.6g per 100g. Premium Lime Juice has 11.6g fewer carbs, which may result in less blood sugar impact.
Premium Lime Juice provides 0.0g of fiber per 100g, compared to 0.0g in Original Ginger Ale Organic Soda Syrup, Ginger. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the liquid water enhancer category to find more alternatives and make additional comparisons.