Progresso Light Chicken Corn Chowder

BSI: 30 - Moderate Impact
✅ Less blood sugar impact

Campbell's Homestyle Soup Chicken & Pasta

BSI: 27 - Moderate Impact
Campbell Soup Company Branded Prepared Soups
General Mills Sales Inc. Branded Prepared Soups

Comparing Key Nutrients

Nutrient Progresso Li... Campbell's H...
Carbs 16.0g 16.8g
Sugars 2.0g 3.3g
Fiber 1.0g 3.2g
Protein 4.0g 10.1g
Fat 2.0g 2.5g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Progresso Light Chicken Corn Chowder

Campbell's Homestyle Soup Chicken & Pasta

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Progresso Light C...

Campbell's Homest...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Progresso Light Chicken Corn Chowder

Serving size 246.0 Gg

Calories 101

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 2%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.8mg 3%
Sodium 610.1mg 27%
Total Carbohydrates 16.0g 6%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 369.0mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, CORN, ONIONS, DRIED POTATOES, COOKED WHITE CHICKEN MEAT, MODIFIED FOOD STARCH, CELERY. CONTAINS LESS THAN 2% OF: WATER, SALT, SOYBEAN OIL, CORN POWDER, COOKED BACON (CURED WITH: WATER, SALT, SUGAR, SODIUM NITRITE. MAY CONTAIN: NATURAL SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM ASCORBATE), CREAM, POTASSIUM CHLORIDE, MALTODEXTRIN, SUGAR, TITANIUM DIOXIDE, SOY PROTEIN CONCENTRATE, BUTTER, SODIUM PHOSPHATE, ONION POWDER, GARLIC POWDER, TOMATO EXTRACT, CORN PROTEIN (HYDROLYZED), SOY PROTEIN ISOLATE, YEAST EXTRACT, WHEY PROTEIN CONCENTRATE, SPICE, CORN STARCH, NATURAL FLAVOR, BACON FAT, SMOKE FLAVOR, EGG YOLK, DRIED VINEGAR, FLAVORING.

Campbell's Homestyle Soup Chicken & Pasta

Serving size 403.0 Gg

Calories 133

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.8g 4%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 32.2mg 11%
Sodium 1342.0mg 58%
Total Carbohydrates 16.8g 6%
Dietary Fiber 3.2g 12%
Total Sugars 3.3g

* 10.3g of carbohydrates not detailed in USDA data

Protein 10.1g 20%
Calcium 68.5mg 5%
Iron 1.3mg 7%
Potassium 201.5mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: CHICKEN STOCK, CARROTS, CHICKEN MEAT, ENRICHED EGG NOODLES (WHEAT FLOUR, EGGS, EGG WHITES, WHEAT PROTEIN ISOLATE [WHEAT GLUTEN, PHOSPHATE, LACTIC ACID, SULFITES], NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELERY, CONTAINS LESS THAN 2% OF: WATER, SALT, ONIONS*, MONOSODIUM GLUTAMATE, YEAST EXTRACT, SUGAR, XANTHAN GUM, MODIFIED FOOD STARCH, VEGETABLE OIL, CHICKEN BROTH*, CHICKEN FAT, CANE SUGAR, FLAVORING, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, SPICE, LOCUST BEAN GUM, BETA CAROTENE FOR COLOR, GARLIC*, CHICKEN*. *DEHYDRATED.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Progresso Light Chicke...

Minerals

Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Campbell's Homestyle S...

Minerals

Calcium 2% DV
Iron 2% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Progresso Light Chicken Cor...

Total Ingredients
40
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
+ 12 more

Campbell's Homestyle Soup C...

Total Ingredients
36
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Progresso Light Chicken Corn Chowder Tags

Campbell's Homestyle Soup Chicken & Pasta Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 757578

Report Data Issues for Progresso Light Chicken Corn Chowder

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1455811

Report Data Issues for Campbell's Homestyle Soup Chicken & Pasta

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management