✅ Less blood sugar impact

Progresso Rich & Hearty Minestrone With Italian Sausage Soup

General Mills Sales Inc.
BSI Score:
26

Campbell's Chunky Soup, Hearty Bean And Ham With Natural Smoke Flavor Soup, 16.6 Ounce Can

Campbell Soup Company
BSI Score:
44
General Mills Sales Inc. Branded Prepared Soups

Comparing Key Nutrients

Nutrient Progresso Ri... Campbell's C...
Carbs 17.0g 27.0g
Sugars 3.0g 4.0g
Fiber 4.0g 4.9g
Protein 8.0g 8.0g
Fat 5.0g 1.5g

Estimated Blood Sugar Response

Progresso Rich & Hearty Minestrone With Italian Sausage Soup vs Campbell's Chunky Soup, Hearty Bean And Ham With Natural Smoke Flavor Soup, 16.6 Ounce Can: Significant difference in blood sugar impact. Campbell's Chunky Soup, Hearty Bean And Ham With Natural Smoke Flavor Soup, 16.6 Ounce Can has high impact (BSI 43.9) compared to Progresso Rich & Hearty Minestrone With Italian Sausage Soup's moderate impact (BSI 25.8). Campbell's Chunky Soup, Hearty Bean And Ham With Natural Smoke Flavor Soup, 16.6 Ounce Can contains 10.0g more carbs per serving. Progresso Rich & Hearty Minestrone With Italian Sausage Soup is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Progresso Rich & Hearty Minestrone With Italian Sausage Soup

Campbell's Chunky Soup, Hearty Bean And Ham With Natural Smoke Flavor Soup, 16.6 Ounce Can

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Progresso Rich & ...

Campbell's Chunky...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Progresso Rich & Hearty Minestrone With Italian Sausage Soup

Serving size 249.0 Gg

Calories 149

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 2.0g
Polyunsaturated Fat 1.0g
Cholesterol 10.0mg 3%
Sodium 689.7mg 30%
Total Carbohydrates 17.0g 6%
Dietary Fiber 4.0g 14%
Total Sugars 3.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 79.7mg 6%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, TOMATOES, COOKED ITALIAN SAUSAGE (PORK, SPICES, MUSTARD SEED, SALT, PAPRIKA, GARLIC POWDER, SUGAR, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA, WATER), CARROTS, TOMATO PASTE, GREEN BEANS, KIDNEY BEANS, GREAT NORTHERN BEANS. CONTAINS LESS THAN 2% OF: ONIONS, CELERY, SPINACH, PENNE RIGATE PASTA (SEMOLINA WHEAT, WHEAT FLOUR, DRIED EGG WHITES), DRIED PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, SALT, SOYBEAN OIL, DRIED ROASTED GARLIC, TOMATO EXTRACT, SPICE, FLAVORING, FERMENTED WHEY, CALCIUM CHLORIDE, ONION POWDER, TOMATO POWDER, CITRIC ACID, GARLIC POWDER, NATURAL FLAVOR, YEAST EXTRACT.

Campbell's Chunky Soup, Hearty Bean And Ham With Natural Smoke Flavor Soup, 16.6 Ounce Can

Serving size 245.0 GRMg

Calories 149

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.8mg 3%
Sodium 779.1mg 34%
Total Carbohydrates 27.0g 10%
Dietary Fiber 4.9g 18%
Total Sugars 4.0g

* 18.1g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 71.1mg 5%
Iron 3.0mg 17%
Potassium 330.8mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: WATER, PEA BEANS, CARROTS, COOKED HAM - WATER ADDED (PORK, WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE), CELERY, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SUGAR, SALT, TOMATO PASTE, WHEAT FLOUR, YEAST EXTRACT, MONOSODIUM GLUTAMATE, FLAVORING, BETA CAROTENE FOR COLOR, PORK STOCK, ONION EXTRACT, NATURAL SMOKE FLAVORING, GARLIC EXTRACT.CONTAINS: WHEAT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Progresso Rich & Heart...

Vitamins

Vitamin A 45% DV

Minerals

Calcium 3% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Campbell's Chunky Soup...

Minerals

Calcium 3% DV
Iron 7% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Progresso Rich & Hearty Minestrone With Italian Sausage Soup Tags

Campbell's Chunky Soup, Hearty Bean And Ham With Natural Smoke Flavor Soup, 16.6 Ounce Can Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 759908

Report Data Issues for Progresso Rich & Hearty Minestrone With Italian Sausage Soup

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2519824

Report Data Issues for Campbell's Chunky Soup, Hearty Bean And Ham With Natural Smoke Flavor Soup, 16.6 Ounce Can

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management