Which food has less impact on blood sugar?
Progresso Traditional Manhattan Clam Chowder
General Mills Sales Inc.Swanson Sipping Chicken Bone Broth, 10.75 Oz Microwavable Cup
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Progresso Tr... | Swanson Sipp... |
|---|---|---|
| Carbs | 39.0g | 2.0g |
| Sugars | 9.0g | 1.0g |
| Fiber | 3.8g | 0.0g |
| Protein | 8.0g | 10.0g |
| Fat | 4.5g | 0.5g |
Estimated Blood Sugar Response
Progresso Traditional Manhattan Clam Chowder vs Swanson Sipping Chicken Bone Broth, 10.75 Oz Microwavable Cup: Significant difference in blood sugar impact. Progresso Traditional Manhattan Clam Chowder has very high impact (BSI 70.2) compared to Swanson Sipping Chicken Bone Broth, 10.75 Oz Microwavable Cup's minimal impact (BSI 4.0). Progresso Traditional Manhattan Clam Chowder contains 37.0g more carbs per serving, Progresso Traditional Manhattan Clam Chowder provides 3.8g more fiber. Swanson Sipping Chicken Bone Broth, 10.75 Oz Microwavable Cup is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Progresso Traditional Manhattan Clam Chowder
Swanson Sipping Chicken Bone Broth, 10.75 Oz Microwavable Cup
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Progresso Traditional Manhattan Clam Chowder
Serving size 538.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CARROTS, CLAMS, POTATOES, TOMATO PASTE, CELERY. CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SOYBEAN OIL, SALT, SUGAR, SOY PROTEIN CONCENTRATE, POTASSIUM CHLORIDE, DRIED PARSLEY, SODIUM PHOSPHATE, NATURAL FLAVOR, YEAST EXTRACT.
Swanson Sipping Chicken Bone Broth, 10.75 Oz Microwavable Cup
Serving size 305.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CHICKEN BONE BROTH, CARROTS, CABBAGE, CELERY, ONIONS, SALT, TOMATO PASTE, PARSLEY, THYME.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Progresso Traditional ...
Minerals
Swanson Sipping Chicke...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Progresso Traditional Manhattan Clam Chowder Tags
Swanson Sipping Chicken Bone Broth, 10.75 Oz Microwavable Cup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Progresso Traditional Manhattan Clam Chowder has a BSI of 70.2 while Swanson Sipping Chicken Bone Broth, 10.75 Oz Microwavable Cup has a BSI of 4.0. Swanson Sipping Chicken Bone Broth, 10.75 Oz Microwavable Cup has the lower blood sugar impact, making it potentially better for blood glucose management.
Swanson Sipping Chicken Bone Broth, 10.75 Oz Microwavable Cup appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Progresso Traditional Manhattan Clam Chowder contains 7.3g of carbohydrates per 100g, while Swanson Sipping Chicken Bone Broth, 10.75 Oz Microwavable Cup contains 0.7g per 100g. Swanson Sipping Chicken Bone Broth, 10.75 Oz Microwavable Cup has 6.6g fewer carbs, which may result in less blood sugar impact.
Progresso Traditional Manhattan Clam Chowder provides 0.7g of fiber per 100g, compared to 0.0g in Swanson Sipping Chicken Bone Broth, 10.75 Oz Microwavable Cup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared soups category to find more alternatives and make additional comparisons.