Which food has less impact on blood sugar?
Protein Shake, Vanilla
Wm. Bolthouse Farms Inc.Toddler Nutritional Drink
Bristol Myers Squibb/Mead Johnson NutritionalsComparing Key Nutrients
| Nutrient | Protein Shak... | Toddler Nutr... |
|---|---|---|
| Carbs | 19.0g | 19.0g |
| Sugars | 16.0g | 6.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 16.0g | 5.0g |
| Fat | 5.0g | 10.0g |
Estimated Blood Sugar Response
Compare Protein Shake, Vanilla vs Toddler Nutritional Drink: Both have similar blood sugar impact with BSI scores of 37.7 and 33.5 respectively. Toddler Nutritional Drink provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Protein Shake, Vanilla
Toddler Nutritional Drink
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Protein Shake, Vanilla
Serving size 450.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHEY PROTEIN CONCENTRATE, CANE SUGAR, CONTAINS 2% OR LESS: NATURAL FLAVORS, SUNFLOWER OIL, DIPOTASSIUM PHOSPHATE, SUNFLOWER LECITHIN, CAROB BEAN GUM, GELLAN GUM, SEA SALT, MONK FRUIT JUICE CONCENTRATE.
Toddler Nutritional Drink
Serving size 36.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP SOLIDS, PARTIALLY HYDROLYZED NONFAT MILK AND WHEY PROTEIN CONCENTRATE SOLIDS (SOY), VEGETABLE OIL (PALM OLEIN, COCONUT, SOY, AND HIGH OLEIC SUNFLOWER OILS), CALCIUM PHOSPHATE, AND LESS THAN 2%: MORTIERELLA ALPINA OIL+, SCHIZOCHYTRIUM SP. OIL++, CALCIUM CHLORIDE, CUPRIC SULFATE, FERROUS SULFATE, MAGNESIUM PHOSPHATE, MANGANESE SULFATE, POTASSIUM CHLORIDE, POTASSIUM IODIDE, SODIUM CITRATE, SODIUM SELENITE, ZINC SULFATE, CHOLINE CHLORIDE, ASCORBIC ACID, BIOTIN, CALCIUM PANTOTHENATE, FOLIC ACID, NIACINAMIDE, RIBOFLAVIN, THIAMIN HYDROCHLORIDE, VITAMIN B12, VITAMIN B6 HYDROCHLORIDE, VITAMIN D3, VITAMIN K1, INOSITOL, VITAMIN E ACETATE, VITAMIN A PALMITATE, TAURINE, L-CARNITINE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Protein Shake, Vanilla
Minerals
Toddler Nutritional Drink
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Protein Shake, Vanilla Tags
Toddler Nutritional Drink Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Protein Shake, Vanilla has a BSI of 37.7 while Toddler Nutritional Drink has a BSI of 33.5. Toddler Nutritional Drink has the lower blood sugar impact, making it potentially better for blood glucose management.
Toddler Nutritional Drink appears to be the better choice for diabetics with a lower BSI score of 33.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Protein Shake, Vanilla contains 4.2g of carbohydrates per 100g, while Toddler Nutritional Drink contains 52.8g per 100g. Protein Shake, Vanilla has 48.6g fewer carbs, which may result in less blood sugar impact.
Protein Shake, Vanilla provides 0.0g of fiber per 100g, compared to 2.8g in Toddler Nutritional Drink. Toddler Nutritional Drink provides 2.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the energy, protein & muscle recovery drinks category to find more alternatives and make additional comparisons.