Which food has less impact on blood sugar?
Pumpkin Pie Flavored Pancakes, Pumpkin Pie
The Kellogg CompanyHannaford, Waffles, Chocolate Chip, Chocolate Chip
Hannaford Bros. Co.Comparing Key Nutrients
| Nutrient | Pumpkin Pie ... | Hannaford, W... |
|---|---|---|
| Carbs | 39.0g | 31.0g |
| Sugars | 8.0g | 6.0g |
| Fiber | 1.1g | 1.0g |
| Protein | 6.0g | 4.0g |
| Fat | 7.0g | 11.0g |
Estimated Blood Sugar Response
Pumpkin Pie Flavored Pancakes, Pumpkin Pie vs Hannaford, Waffles, Chocolate Chip, Chocolate Chip: Significant difference in blood sugar impact. Pumpkin Pie Flavored Pancakes, Pumpkin Pie has very high impact (BSI 74.3) compared to Hannaford, Waffles, Chocolate Chip, Chocolate Chip's very high impact (BSI 58.0). Pumpkin Pie Flavored Pancakes, Pumpkin Pie contains 8.0g more carbs per serving. Hannaford, Waffles, Chocolate Chip, Chocolate Chip is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pumpkin Pie Flavored Pancakes, Pumpkin Pie
Hannaford, Waffles, Chocolate Chip, Chocolate Chip
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pumpkin Pie Flavored Pancakes, Pumpkin Pie
Serving size 105.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), EGGS, CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, MOLASSES, DRIED PUMPKIN, CINNAMON, GINGER, SOY LECITHIN, WHEY, NATURAL FLAVORS, NUTMEG, ALLSPICE. VITAMINS AND MINERALS: REDUCED IRON, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12.
Hannaford, Waffles, Chocolate Chip, Chocolate Chip
Serving size 70.0 Gg
% Daily Value*
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), SEMI-SWEET CHOCOLATE, CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN), SUGAR, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EGGS, SOY LECITHIN (EMULSIFIER), CALCIUM CARBONATE, SALT, NATURAL & ARTIFICIAL FLAVORS, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12, VANILLIN (ARTIFICIAL FLAVOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pumpkin Pie Flavored P...
Vitamins
Minerals
Hannaford, Waffles, Ch...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pumpkin Pie Flavored Pancakes, Pumpkin Pie Tags
Hannaford, Waffles, Chocolate Chip, Chocolate Chip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pumpkin Pie Flavored Pancakes, Pumpkin Pie has a BSI of 74.3 while Hannaford, Waffles, Chocolate Chip, Chocolate Chip has a BSI of 58.0. Hannaford, Waffles, Chocolate Chip, Chocolate Chip has the lower blood sugar impact, making it potentially better for blood glucose management.
Hannaford, Waffles, Chocolate Chip, Chocolate Chip appears to be the better choice for diabetics with a lower BSI score of 58.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pumpkin Pie Flavored Pancakes, Pumpkin Pie contains 37.1g of carbohydrates per 100g, while Hannaford, Waffles, Chocolate Chip, Chocolate Chip contains 44.3g per 100g. Pumpkin Pie Flavored Pancakes, Pumpkin Pie has 7.2g fewer carbs, which may result in less blood sugar impact.
Pumpkin Pie Flavored Pancakes, Pumpkin Pie provides 1.0g of fiber per 100g, compared to 1.4g in Hannaford, Waffles, Chocolate Chip, Chocolate Chip. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen pancakes, waffles, french toast & crepes category to find more alternatives and make additional comparisons.